This month, we’re discussing how to “Think Yourself Happy” with seven ways to change your mind and be happier, on page 19. Whether through meditation or gratitude, or reframing your negative experiences to be positives, there are plenty of ways to practice more positivity and earn more happiness in return.

   

In order to find more happiness, many of us could use the help of a life coach. On page 22, learn how working with a life coach can help you “Unleash Your True Potential”. Coaches can help us figure out where we want to go in life, get past limiting beliefs and

   

If this issue sparks that yearning for you, check out the Community Resource Guide, on page 31, for practitioners of all kinds that are here in Tucson to help you reach your goals and full potential—and get happy!

Holly Baker, publisher