Ai Chi with Connie Seddon
Moving Meditation in Warm Water
10am - 11:15 WEDNESDAYS at Santa Rita Springs 2301 N Santa Rita Ave 85719
Moving Meditation in a warm indoor pool, Ai chi is a practice that coordinates breath with guided movements. Warm saltwater soothes painful muscles & joints, improves balance, helps relieve depression & fibromyalgia.
$20/class. Text Connie at (520) 245-6616
Date & Time
Weekly on Wednesday
Mar 10, 2021 through Dec 01, 2025
10:00AM - 11:15AM
Participating Businesses
SANTA RITA SPRINGS