Play is a natural phenomenon that exists across all lifespans and multiple species. It has a magnitude of benefits for both the individual and the community. This 4-week course is for adults and will utilize rhythm and natural elements at Equinimity’s outdoor space to frame our activities and interactions. Each session will incorporate and teach ways of “checking in” with yourself and your surroundings; grounding through rhythm in both individual and group; creating art in a collaborative setting and a restorative portion. Bolsters, props and materials provided. The course will be led by Camille France, occupational therapist and owner of Desert Quail Therapy. *Note no class on Tuesday July 23.