Intro to MELT
Learn foam rolling techniques to relieve tightness and pain
Come to a MELT Intro Class and experience changes in how your body looks and feels after just 90 minutes of using the MELT Method. You will learn MELT sequences to do at home to remain active, healthy, and pain-free for life. We use specialized soft body rollers and MELT Hand and Foot Treatment Balls to simulate the results of manual therapy. Learn to eliminate stuck stress before it accumulates causing chronic aches, pains, and unwanted signs of aging. This workshop helps reduce inflammation and chronic pain, relieve tension and stress and hydrate your body at the cellular level. In-studio only.
Registration required in order to notify interested participants of any changes.
Date & Time
November 23, 2024
1:00PM - 2:30PM