Join us for a guided meditation and hike on the trails at Catalina State Park!

Class will begin with 60 minutes of seated, guided meditation practices. Picnic tables are available for seating, but you are encouraged to bring your own chair or mat for comfort. After practice, we’ll spend 75-90 minutes walking the trails. We’ll stop at various points to practice the skills we learned in the seated meditation. There will also be some time to practice these on your own. During the remainder of the class we’ll review and integrate our hiking experiences with some more seated, guided meditation practices.

No meditation experience is necessary to join. The ability to safely walk up to two miles on uneven terrain with areas of deep sand (through a wash) and up and down a hill is required.

Additional information about the class and exact location is provided in an email upon registration.

PRICE: $45 (please note this does NOT include the $10 entrance fee for Catalina State Park)

Pre-registration is required.  Same day registration is NOT available.