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Tai Chi and Qigong are two ancient Chinese practices that can bring more balance and well-being into your life. Tai Chi, once used as an ancient martial art, has evolved into a popular mind-body practice. This exercise provides many health benefits that are attributed to the slowness of movement, mental concentration, attention to posture and breathing.

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Call for a free 30-minute on-line or in person Health Evaluation with Dr Saber to explore if and how Naturopathic Medicine can help you. Call 520-209-1755 for an appointment.

Mention "Natural Awakenings Offer".

Unlock the healing power of breathwork with Tucson’s only certified Neurodynamic Breathwork facilitator. I have guided hundreds of clients with transformative breathwork journeys since 2020, helping them experience emotional release, reduced stress, and deeper self-awareness. 25% off private 1:1 Neurodynamic Breathwork sessions. Normally priced at $160, you can now access this exclusive offer for $120. In your 2 hour session, you’ll experience a personalized breathwork journey designed to help you explore the subconscious and release what no longer serves you. Whether you’re seeking to overcome emotional blockages, find clarity, or simply recharge, this safe, trauma-informed practice is for you. Take advantage of this special discount and prioritize your well-being today. Book now to access the benefits of this powerful breathwork modality. Call or text 520-289-6872 to schedule your session.

Mention this offer. Offer good for new clients. Subject to completed medical screener.