For millions of Americans, weight loss or smoking cessation topped your list of New Year’s resolutions and most likely has for several years.
Have you thought that perhaps old programming or negative selftalk may be hindering you from succeeding? What if there was a way to help reframe your thoughts and begin to think differently?

There is—hypnosis.

Hypnosis helps to reach the unconscious mind by inducing a trancelike state that allows suggestions and guided imagery to become imbedded. Many people fear hypnosis, thinking either that they can’t be hypnotized or that they would no longer be in control. That is not the case.

Daily habits such as watching television or relaxing just prior to sleep place an individual in a mild hypnotic state. The key to success is to think outside your comfort zone; open you mind and consider hypnosis as another tool for success.

For more information, contact Rosemary R. King, in Green Valley, AZ, at 520-400-3456 or [email protected] or visit FocusedWellnessSolutions.com.