Throughout the month of October, holistic life and wellness coach Renée Powers is offering a free, 30-minute phone strategy session. Among her varied areas of expertise, Powers works to help those struggling with untapped potential during midlife.

“Midlife does not have to be a crisis; it can be an awakening, a chance to be who you were always meant to be—your authentic self,” says Powers. “Most people feel they have some untapped potential but don’t know how to find it or express it. Through the coaching process, I help individuals release old patterns, restore balance and wellness, reduce stress, create new healthy habits and discover what makes their heart sing.”

Powers is a certified wellness coach and holistic life coach with a doctorate in Transpersonal Counseling. According to Powers, people most often seek coaching because they are experiencing a pile-up of challenges, including changes in home life, family, job/career, health issues, work/personal life balance, stress, lack of fulfillment and the loss of their sense of identity. Her joy is in helping people to realize their full potential and love their life.

For more information, call 520-222-9063, email [email protected] or visit HumanPotentialCoach.com. See ad, page 13.