Anne McKechnie, senior director of Global Wealth and Wellness Group, will host a free wellness seminar at 6:30 p.m., October 6. The seminar will cover useful information about improving health and how to take a proactive approach to overall wellness.

“We will be sharing information about how you can change your physical health by taking steps to improve your nutritional status, diet, exercise and your environment,” says McKechnie. Guest speaker Dr. Carol Thomas will be talking about nutrition, environment and fitness and the part all three play in overall health.

Location: 3333 N. Campbell Ave., Ste. 2, Tucson. For more information, call 520-990-5268, email [email protected] or visit FamiliesWorkFromHome.com. See ad, page 11.