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Natural Awakenings Tucson

Japanese Noritos

May 28, 2021 06:30AM ● By Julieanna Hever
Japanese Noritos on blue plate with chopsticks

2 sheets nori
1 tsp low-sodium miso paste
¼ cup cooked brown rice
½ small Persian cucumber, julienned
1 ½ Tbsp shredded carrots (chard, dandelion greens, kale and/or spinach)
1 tsp low-sodium tamari
1 tsp sesame seeds

Place nori sheets on a flat surface. Gently and evenly place miso paste on half of each nori sheet. Add brown rice, Persian cucumber and shredded carrots on top of miso paste. Drizzle with tamari and lightly sprinkle sesame seeds over top. Tightly roll the nori sheets like a burrito from ingredient-filled side. Slice into pieces to make them easier to eat.


Courtesy of Julieanna Hever.


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