Twelve Insights focuses on body, mind, and spirit to promote integrated well-being. Johnson weaves true stories, cutting-edge neuroscience, and groundbreaking research in emotional intelligence with his awareness approach to living your healthiest, happiest life.

“Dan Johnson has provided us with an exceptional roadmap that will allow us all to incorporate much-needed mindfulness practices into our daily hectic lives. Read this book. It has the potential to transform your life.” —Richard Carmona, MD, MPH, FACS, 17th Surgeon General of the United States, Distinguished Laureate Professor, University of Arizona, Chief of Health Innovation, Canyon Ranch

“Dan’s writing draws from creditable references in philosophy, sports, art, and medicine (natural and allopathic) and provides a solid foundation to support the concept of mindfulness. A real strength of this book is his ability to write as though he’s talking directly to the reader." —Louis A. Giallonardo, Senior Vice President, the Segal Group, ret

" The Twelve Insights is not only good reading but also a motivational life lesson about bringing mindful awareness to our thinking, feeling, and expressing, and becoming aware that life’s possibilities are limitless. Throughout the years, Dan has shown a passion for the topics that he discusses and brings that deep learning to his book.” —May Young, Senior Account Manager, UnitedHealthcare, Public Sector

“In his down-to-earth Twelve Insights as in his wellness presentations, Dan challenges us to think in new ways, gives us tools to reduce stress, motivates us to reach greater heights, and shows us that an optimistic viewpoint has the power to change a person’s world. Committed to supporting and accelerating the success of others, Dan effectively teaches us strategies to overcome personal and professional adversity, become more resilient, and confidently lead healthier, happier lives full of vitality, passion, and purpose.” —Brooke Shearer, Benefits Manager, Karsten Manufacturing Co., Ping Golf

"Dan has taken another step in inspiring people as he does every day with his leadership, his presentations, and his life. Twelve Insights provides the tools to take us from vision to action by encouraging us to be in the present moment for ourselves, for others, and the world." —Kathy Bird, Wellness Coordinator, City of Phoenix