Hormones are the body’s chemical messengers, crucial for regulating most major bodily functions. As we age, hormone production can slow down, leading to various health issues. Furthermore, our hormones are being damaged by chemicals in the food and environment, and even by some medications that are being prescribed. This is where bioidentical hormone therapy (BHT) comes in, offering a solution to help rejuvenate the body’s natural rhythm and enhance well-being.

Bioidentical hormones are man-made hormones derived from plants that are chemically identical to those the human body produces. Estrogen, progesterone and testosterone are among the most commonly replicated and used in treatment. Unlike synthetic hormones, which may have slightly different chemical structures, bioidentical hormones match human hormones molecule for molecule.

The most commonly used bioidentical hormones include estrogen, testosterone and progesterone, often thought of as sex hormones, but responsible for much more. Testosterone is vitally important for women, and estrogen is essential for men. These hormones are available in various forms, such as pills, patches, creams, gels and injections, allowing for tailored treatment based on an individual’s specific needs.

Bioidentical hormone therapy offers numerous benefits. The therapy helps stabilize hormones, leading to improved mood and higher energy levels. It also rejuvenates sexual drive and function, helps normalize sleep cycles, increases bone density to prevent osteoporosis, improves skin health (making it look more youthful) and helps maintain cardiovascular health, potentially reducing the risk of heart disease

If you’re considering bioidentical hormone therapy, the first step is to consult with a healthcare provider who specializes in hormonal health. During an initial consultation, your doctor will likely discuss your symptoms, medical history and possible treatment options. The evaluation includes specific tests, typically blood tests, to measure hormone levels. The goal is to restore hormone levels to optimal levels where you feel and function your best.

It is important to note that the lab values need to be critically evaluated and considered along with your symptoms. You may have been told that your labs are “normal”. As you are likely aware, “normal” is not necessarily optimal. It is important to treat patients—not lab values. Also, bioidentical hormones often need to be taken in conjunction with appropriate supplements and nutraceuticals to provide the highest benefit.