Nasal Specific Technique (NST) is a simple and innovative method to optimize breathing, nasal passages and cranial bones that synergizes well with hyperbaric oxygen, cranial sacral therapy, meditation and breathwork.

NST utilizes a small balloon to open the nasal passage and realign the bones of the skull—particularly the sphenoid bone. This bone plays an important role in the structure and function of the head, as it articulates with 12 other bones. Additionally, the pituitary gland, which plays a major role in producing the body’s hormones, sits in the sella turcica of the sphenoid bone. By gently manipulating the bones and tissues in the nasal passages, NST aims to restore proper structure and function of the central axis of the body that maintains all functions of healthy living. The technique is performed by trained and licensed healthcare providers.

The benefits of NST extend beyond simply alleviating nasal congestion or sinus issues. Many individuals report experiencing a range of positive outcomes, including:

Improved breathing: By optimizing nasal structure, NST can enhance airflow, making breathing easier and more efficient. Athletes and individuals who suffer from respiratory conditions (i.e. allergies, snoring or sleep apnea) especially enjoy the benefits of proper oxygenation.

Pain Relief: Misalignment of the sphenoid and other bones contributes to headaches, migraines, facial pain, tooth pain and neck pain. Correcting this alignment through NST has been associated with significant pain reduction in many cases.

Enhanced energy levels: Proper nasal alignment can positively impact overall energy levels and vitality by ensuring optimal oxygen intake and circulation. Thus, NST may help individuals feel more energized and focused throughout the day.

Better sleep quality: Nasal congestion and structural issues can disrupt sleep patterns. NST has been shown to improve sleep quality by addressing these underlying issues, leading to more restful and rejuvenating sleep.

Improved post-concussion symptoms: For persistent post-concussion symptoms, especially headaches and depression, NST can address a potential root cause.

If you suffer from chronic sinusitis, headaches, fatigue, post-concussion syndrome or other health issues related to nasal congestion or alignment, NST may offer a natural and effective solution. It is important to consult with a qualified healthcare provider to determine if this technique is suitable for your specific needs.

By addressing root causes of discomfort and supporting natural healing processes, NST aligns with a holistic approach to health that many individuals are seeking today. Whether you are looking to enhance athletic performance, alleviate chronic pain or simply improve your quality of life, exploring the benefits of NST may be a crucial step on your wellness journey. Embrace the potential of NST to unlock greater vitality and well-being, and discover a renewed sense of health from the inside out.