Bird’s Eye Wisdom offers a unique fusion of mind, body and wilderness wellness services designed to promote healing and inner balance. Specializing in Craniosacral Therapy, guided meditation, hiking and backpacking experiences, and the newly launched Wilderness Wellness Coaching, the company provides personalized support for individuals and small groups.

“Wellness is intrinsic and inherent in each of us,” says owner Carrie Rucker, PT, DPT. “Craniosacral Therapy and nature offer experiences that remind us of that and guide us back to the source of wisdom, strength, and power within.”

Every offering at Bird’s Eye Wisdom is rooted in helping clients reconnect with their personal power. The services blend Craniosacral Therapy, physical training, mental preparation and outdoor skills to create a holistic path to wellness.

Customized Wilderness and Wellness Experiences cater to individual goals, whether improving fitness, reducing stress, deepening meditation or developing hiking and backpacking skills.

Rucker is especially excited to introduce the 12-week Wilderness and Wellness Coaching program this year. “This program integrates physical training (body), meditation training (mind), and a custom guided hiking or backpacking experience (nature),” she explains. “Wellness is within. That is the heart of what we offer, and nothing reflects that back quite like being in nature.”