Deep tissue (trigger point therapy, myofascial release) ashiatsu, barefoot shiatsu and prenatal.

I received body work and chiropractic as a young child after a trampoline accident. I was very interested in the changes in my body and knew I wanted to become some sort of bodyworker. I definitely would not be as mobile as I am today without it.

I look at the body holistically and work to try to correct postural deviations through deep tissue techniques such as trigger point therapy and myofascial release. My attention to detail may be the one thing that sets me apart from others. No stone goes unturned so to speak. My clients can expect to be listened to and hopefully have their individual care needs met.

My work is very tailored to specific needs clients may have. I pay specific attention to certain details in the body that cause pain and discomfort throughout the day.

Focus more on prenatal massage. Prenatal massages are adapted for the anatomical changes you go through during pregnancy. Prenatal massage helps alleviate sciatic pain due to postural changes in the body when pregnant. It reduces stress, eases muscle aches and joint pains, improves mood and sleep, and potentially improves labor outcomes and newborn health.

It’s important to receive bodywork and care for the body before it becomes painful and your posture starts to deviate from the norm. See ad, page 10.