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Natural Awakenings Tucson

2019

Bagging It: New York State Bans Plastic Bags

Aug 15, 2019 09:18PM

The use of plastic bags in the Empire State—23 billion a year that mostly end up in landfills and waterways—will become illegal in March.

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Coral Care: Reefs to Get Their Day in Court

Aug 15, 2019 09:13PM

To fight the rapid decline of coral species, the Center for Biological Diversity is filing a lawsuit seeking protective action by the federal government under the Endangered Species Act.

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Hot Topic: Farmers Responding to Climate Change

Aug 15, 2019 09:13PM

Interest in regenerative agriculture, which stores more carbon dioxide in the soil, is growing so fast that 250 soil health bills have been introduced in legislative bodies in the last two years.

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Beyond Sustainability: Regenerative Agriculture Takes Aim at Climate Change

Aug 15, 2019 09:12PM ● By Yvette C. Hammett

Farmers are increasingly exploring inexpensive organic methods to return microbial diversity to the soil, which could help mitigate a warming planet by allowing soil to absorb more carbon.

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Loving Ourselves Madly: Practice Intentional Self-Love

Aug 15, 2019 09:11PM ● By Scott Stabile

When we truly commit to self-love and take steps to follow through, we can create a peaceful, joyful and meaningful life.

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Wild and Wonderful: Foraging for Foodies

Aug 15, 2019 09:11PM ● By April Thompson

There is such a thing as a free lunch! We have only to look in our backyards and parks to find the free, nutritious greens and berries an arm’s reach away.

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Aysha Akhtar on Our Symphony With Animals

Aug 15, 2019 09:11PM ● By Julie Peterson

Through her personal story as a survivor of childhood abuse and the stories of others, the neurologist demonstrates the scientific bond between animals and humans—and how they can heal each other.

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Take a Cerebral Spin: Cycling for a Healthier Brain

Aug 15, 2019 09:08PM ● By Marlaina Donato

Pedaling away for even 20 minutes a day, indoors or outdoors, fires up brain cell production and lowers symptoms of depression – and that’s just the beginning of cognitive benefits.

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Beyond Antibiotics: Pets Can Heal With Natural Approaches

Jun 28, 2019 11:23AM ● By Karen Shaw Becker

Antibiotics for pets can carry considerable downsides, so it's worth exploring natural options like herbs, homeopathy and nutritional interventions with a holistic or integrative vet.

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Alice Robb on the Transformative Power of Dreams

Jun 28, 2019 11:23AM

We can teach ourselves first to recall our dreams and then to influence them to enhance our inner growth and creativity, says the author.

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Help For Home Gardeners: Extension Agents at Your Service

Jun 28, 2019 11:23AM ● By Yvette C. Hammett

Nationwide, local extension agents offer soil testing and instruction in organic methods, making rain barrels, choosing native plants and a host of low-cost and no-cost services.

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Eco-Friendly Outdoor Eating: Save Resources, Reduce Food Waste and More

Jun 28, 2019 09:38AM

It’s eco-wise to fill our picnic basket with bamboo utensils, plant-based bug repellents, sustainable fish and glass containers.

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Eat Mostly Plants to Ease Gum Inflammation: Oral Health Benefits

Jun 28, 2019 09:38AM

Germans that ate a diet low in meat and carbs and high in plants and vitamins for four weeks had significantly less gum inflammation and bleeding that subjects that did not change their eating habits.

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Crops in the City: Urban Agriculture Breaks New Ground

Jun 28, 2019 09:38AM ● By April Thompson

Entrepreneurial innovators are tapping into new technologies and markets to grow fresh, healthy food within cities, turning so-called ‘mean streets’ into ‘green streets.’

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Dangerous Dozen: Produce to Avoid

Jun 28, 2019 09:38AM

Strawberries head the latest list of the Environmental Working Group’s “Dirty Dozen” fruits and vegetables with high levels of pesticide residues; avocados top the clean list.

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