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Natural Awakenings Tucson

April 2023

Thyroid Medication: Why Less Really is More

Apr 03, 2023 12:30PM ● By Dr. Raquel Espinol

Sponsored Content While there are many treatment options for hypothyroidism, not all are created equal. Selecting the most appropriate one is vital to managing this disease. ****ADVERTORIAL****

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Holly Baker
April 2023 Letter From Publisher

Mar 31, 2023 09:00AM ● By Holly Baker

How is spring in the desert treating you? This is a great time of year to discuss farming, sustainability and our connection to the Earth.

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Dr. DeeAnn Saber
Spring Into Your New Self with Personal Weight-Loss Program

Mar 31, 2023 09:00AM

Dr. DeeAnn Saber, Naturopathic Medical Doctor at Transformational Medicine, has developed a program for those looking to achieve their goals of losing weight and getting healthy.

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Cerise Patron
Cerise Patron Performs at CSL Tucson

Mar 31, 2023 09:00AM

Center for Spiritual Living Tucson welcomes the return of Cerise Patron to speak and perform her music during the Sunday Celebration Service on April 2

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Holistic Home Designed and Built by Senergy360 For Sale in Tucson

Mar 31, 2023 09:00AM

As the founder and CEO of Senergy360, Brian Johnson is dedicated to creating new standards of modern living by designing and building holistic homes of the future, today

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What in the Gut Is Going On? by Dr. June E. Stevens

Mar 31, 2023 09:00AM ● By Sheila Shea, MA

What in the Gut is Going On?, by Dr. June E. Stevens, NMD, is written predominantly for estrogen dominant persons, usually women

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Get Grounded, Get Well by Dr. Stephen Sinatra, Sharon Whiteley and Step Sinatra

Mar 31, 2023 09:00AM

Nature has been one of the world’s most remarkable and acclaimed healers since the beginning of time.

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Water, the Way Nature Intended, with Natural Action Water Revitalization

Mar 31, 2023 09:00AM

When water is exposed to toxic thoughts, chemicals, materials and environments, it remembers and stores the unnatural vibrations of these insults deep within its molecular framework.

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Plan Tucson 2045 and the Environmental Footprint of 5G

Mar 31, 2023 09:00AM ● By Lisa Smith, PhD, EMRS

Tucson’s 5G cell tower deployment is well underway, with nearly 500 towers installed as of March 2023.

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What Sustains Your Soul?

Mar 31, 2023 09:00AM ● By Deb Beroset

Have you considered what sustainability means at the most intimate level, in that beautiful and boundless ecosystem your soul occupies?

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Existential Awe: From Isolation to Absolute Connection with Psychedelics

Mar 31, 2023 09:00AM

“Suffering is due to our disconnection with the inner soul.” ~ Amit Ray

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Pomegranate May Offer Skin and Gut Benefits
Pomegranate May Offer Skin and Gut Benefits

Mar 31, 2023 06:30AM

Pomegranate fruit has been widely used in traditional medicine, and a new, randomized, double-blind, placebo-controlled study published in the Journal of Clinical Medicine looked at the effects of taking pomegranate extract for a period of four weeks on different aspects of skin and gut health.

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Exercise for the Brain
Exercise for the Brain

Mar 31, 2023 06:30AM

Researchers in the UK compared the effect that different types of daily movement had on overall cognition, memory and executive function.

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De-Stress With Sauerkraut
De-Stress With Sauerkraut

Mar 31, 2023 06:30AM

A new study published in Molecular Psychiatry has shown that eating more fermented foods and fiber daily for just four weeks significantly lowered perceived stress levels.

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Screening Children for Anxiety
Screening Children for Anxiety

Mar 31, 2023 06:30AM

A common mental health condition in the U.S., anxiety disorder involves excessive fear or worry that manifests as emotional and physical symptoms.

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