Skip to main content

Natural Awakenings Tucson

Brief

Grape Juice Boosts Memory and Driving Skills: Benefits of Polyphenols

Jul 29, 2016 08:50AM

Busy working mothers between the ages of 40 and 50 that drank Concord grape juice daily improved their performance on a driving test, results that lasted after the study ended.

Read More »
Aromatherapy Soothes Allergies: Scents for Natural Relief

Jul 29, 2016 08:50AM

Inhaling a three-fragrance formula of essential oils sharply reduced allergy symptoms for Korean sufferers in just seven days.

Read More »
Prenatal Sun Exposure Lowers Asthma Risk: Increased Vitamin D Reduces Likelihood

Jul 29, 2016 08:50AM

Perhaps because of the natural vitamin D supplied by sunlight, researchers found that children are less likely to have asthma if their mothers lived in a sunny location during the second trimester of pregnancy.

Read More »
Legumes Facilitate Weight Loss: Daily Serving Helps to Shed Pounds

Jul 29, 2016 08:50AM

Eating three-quarters of a cup of beans, lentils, chickpeas or other legumes per day as part of their usual diet helped subjects feel more full and shed nearly a pound in six weeks.

Read More »
Young Adult Insomnia Linked to Chronic Pain: Lack of Sleep Early On Leads to Complications Later in Life

Jul 29, 2016 08:50AM

About two in five Dutch adults between the ages of 19 and 22 that reported problems sleeping had chronic pain three years later.

Read More »
Scrambling Species: Climate Change Favors Some Birds over Others

Jul 29, 2016 08:50AM

A warming planet strongly influences bird migration patterns, which in turn allows some species to thrive while others struggle to survive.

Read More »
Toxic Trinkets: Low-Cost Jewelry May Harbor Cadmium

Jul 29, 2016 08:50AM

Cheap jewelry made with the heavy metal cadmium, banned in the European Union, is sold in North America in popular fashion chains.

Read More »
LOL TTYL: Hope for a New Generation

Jul 29, 2016 08:50AM

Despite their bad press, youngsters born between 1980 and 2000 are just as ambitious and tenacious as their parents and grandparents, new data shows.

Read More »
Show Stopper: Circuses Cease Exotic Animal Acts

Jul 29, 2016 08:50AM

Following the action of Ringling Brothers Circus to retire all its performing elephants, the Mexican Congress has voted to prohibit any exotic animals under big tops.

Read More »
Good Reads: Fiction Readers Have More Empathy

Jul 29, 2016 08:50AM

Snuggling into a chair with a good novel whisks us into another world—and that makes us not only smarter but more empathetic, recent studies show.

Read More »
Green Serenity: Sikkim Now a Wholly Organic State

Jul 29, 2016 08:50AM

Farmers in Sikkim, in the Indian Himalayas, use only manure and compost on crops 12 years after pesticides and fertilizers were banned in the state.

Read More »
Vegan Leather: Walk the Talk with Cruelty-Free Shoes

Jul 29, 2016 08:50AM

To know that no cow, sheep, or goat was killed to make our shoes is a convincing reason to buy footwear made with material combinations that are people- animal- and planet-friendly.

Read More »
Calcium Pills Don’t Build Bone Health: Supplements Have Little Effect on Density

Jun 30, 2016 08:14AM

Two prominent meta-studies have found that calcium in supplements have at most a tiny initial effect on bone density.

Read More »
Colorful Produce Slows Cell Aging: Carotenoids Linked to Longevity

Jun 30, 2016 08:14AM

Adults that eat hefty amounts of plants high in carotenoids have five- to eight-percent longer telomeres, cellular markers that typically grow shorter with age.

Read More »
Energy Drinks Harm the Heart: Produces Abnormalities and Raises Blood Pressure

Jun 30, 2016 08:14AM

Two cans of an energy drink per day produced abnormal heart rhythms and higher blood pressure in healthy adults.

Read More »
Coming in April 2025
Deadline March 10th. Email [email protected] today for details.

December 2024

Click Here To Read!

Past Issues
Subscribe
Free to Your Inbox

2024 Health & Wellness Guide

Read it Now

Past Issues
Subscribe
Free to Your Inbox
Coming in January 2025


Deadline December 10th for the January Issue. Email [email protected] today for details.

Join Our Email Newsletter

 

Upcoming Events Near You

No Events in the next 21 days.

View All
Add Your Event

Missed the print deadline? Try email news!

Email News Exclusives with Social Media pushes; ask us about it today! [email protected]

Visit Us on Facebook
Tucson Natural Awakenings Magazine
2025 Editorial Calendar