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Natural Awakenings Tucson

December 2022

Holly Baker
December 2022 Letter From Publisher

Nov 30, 2022 09:00AM ● By Holly Baker

Happy December and Happy Holidays, Tucson!

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The Transformational Power of Art: A Glimpse into Visionary Surrealist Artist Janny Taylor

Nov 30, 2022 09:00AM ● By Suzie Agrillo

Janny Taylor is a life coach, an award-winning artist, and the best-selling author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Fat Removal.

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The Art of Being You

Nov 30, 2022 09:00AM

Living in a world with so much uncertainty and facades can be exhausting.

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The Relationship Between 2’-FL and Bifidobacteria

Nov 30, 2022 09:00AM ● By Keri Barron

A human milk oligosaccharide present in breast milk, 2’-fucosyllactose (2’-FL) is able to evade digestive enzymes until it reaches the lower gastrointestinal (GI) tract

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Moxie’s Oasis Session: Learn How to Be the Guest of Honor in Your Own Life

Nov 30, 2022 09:00AM

In an Oasis Session with Deb Beroset, creator of Moxie, just two hours on an immersive and mystical journey will help you rediscover who you are

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Dental Health to Mental Health

Nov 30, 2022 09:00AM

Can a tooth infection cause depression? Is there really a connection between dental hygiene and mental health?

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Health and Wellness Fair Celebrates Education and Community

Nov 30, 2022 09:00AM

To celebrate two years in their new Prince Road location and 12 years in Tucson, Transformational Medicine is hosting a Health and Wellness Fair on January 7

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Shawna Roberts
Self-Care as Self-Preservation with Blissfully Be Holistic Wellness

Nov 30, 2022 09:00AM

At Blissfully Be Holistic Wellness LLC, Shawna Roberts takes a holistic approach to health and wellness.

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Graphic of blue eye crying tear full of antidepressant pills
Serotonin Theory of Depression Debunked

Nov 30, 2022 07:30AM

A recent study is debunking the long-held theory that depression is caused by a serotonin deficiency.

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Person sitting alone on bench at end of dock in lake during sunset
Under-Appreciating the Benefits of Solitude

Nov 30, 2022 07:30AM

Getting lost in our thoughts may improve problem solving, increase creativity, enhance imagination and provide a better sense of self-worth.

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Person sitting at table holding apple in one hand and pushing away plate of donuts with the other
Ultra-Processed Food Linked with Cancer and Mortality Risks

Nov 30, 2022 07:30AM

Consuming ultra-processed foods has been associated with colorectal cancer in men as well as the development of chronic disease and early death.

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Kid sitting at counter looking sleepy, rubbing eye with back of hand with straw in glass of orange juice in mouth
Kids Are Not Getting Enough Sleep

Nov 30, 2022 07:30AM

Children are regularly getting less than nine hours of sleep per night, which can cause notable differences in brain regions that influence memory, intelligence and well-being.

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Graphic of wind gusts swirling around green leaves
Expected Drops in Wind Speeds Promise Climate Disruption

Nov 30, 2022 07:30AM

The Intergovernmental Panel on Climate Change predicts that average global wind speeds could drop by up to 10 percent by 2100.

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Illustration of tree with green leaves and deep roots
Tree Roots Adapt to Sequester More Carbon

Nov 30, 2022 07:30AM

Atmospheric carbon dioxide pumped into a mature forest at levels predicted to be the norm by 2050 will cause trees to produce more and longer roots, thus absorbing and storing more carbon.

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White electric vehicle plugged into EV charging station at night
Charging Electric Vehicles at Night Poses New Challenge

Nov 30, 2022 07:30AM

The demand for power to charge electric vehicles (EVs) could burden the electric grid in western states at peak times by up to 25 percent if most charging is done at night.

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