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Natural Awakenings Tucson

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Broad Spectrum, Full Spectrum and Isolates—Oh My!

Feb 28, 2020 06:48AM ● By Kalyn Wolf

CBD. Everyone is talking about it and a lot of people are taking it.

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It’s Easy Being Green

Feb 28, 2020 06:47AM ● By J Garnett

There are 6.3 million Irish living in Ireland. There are over six times that number living here in the U.S., with the latest numbers showing just under 40 million people.

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Healthy Mitochondria, Healthy Brain

Feb 28, 2020 06:44AM ● By Jean Read

In 2007, Dr. Terry Wahls reversed her symptoms of multiple sclerosis (MS) by incorporating diet and lifestyle changes.

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Combining Gluten-Free and Plant-Based Diets

Feb 28, 2020 06:44AM

Anyone who has celiac disease or a gluten sensitivity knows that it can be difficult to choose appropriate foods to remain symptom free, while at the same time consuming a healthy and nutritious variety of meals.

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It’s Only Up to Us: Rescuing Ourselves During Periods of Transition

Feb 01, 2020 11:55AM

A growing number of people are facing daunting situations these days.

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Crystal Tones in Tucson for Several Shows

Feb 01, 2020 10:22AM

Crystal Tones, the creators of Alchemy Crystal Singing Bowls, are in Tucson for three shows this year

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Concert and Energy Body Workshop with Paul Temple

Feb 01, 2020 10:15AM

Peaceful, penetrating and pure. These words have been used to describe the music of Paul Temple’s RadianceMatrix

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Follow Your Heart: Fuchsia Designs

Feb 01, 2020 09:50AM ● By Suzie Agrillo

Those searching for the perfect gift this Valentine’s Day may want to skip the banal box of chocolates and opt for one of Lisa Agababian’s colorful and evocative ceramic hearts.

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Don’t Go Breaking Your Heart

Feb 01, 2020 09:46AM ● By J Garnett

The month of February is for lovers. On the 14th, young and old alike give their hearts away to their valentine—a special someone who brings a twinkle to the eye and butterflies to the belly.

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Nature Basics: Physical Education 101

Feb 01, 2020 09:16AM ● By Earth's Healing

Most people remember having to go to physical education, or phys. ed., in school. Students are made to move and exercise.

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Climate Check: New Label Verifies Carbon Neutral Products

Jan 31, 2020 07:30AM

A new Climate Neutral product label is helping consumers identify brands that practice sustainable processes.

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Sacred Vessels: The Lifeblood of Heart Health

Jan 31, 2020 07:30AM

Heart disease, the nation’s number one killer, is largely preventable and reversible by adopting these heart-healthy habits before the body delivers a potentially fatal warning.

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Vital Steps: The Path to Vascular Fitness

Jan 31, 2020 07:30AM

Running, swimming, cycling, and playing tennis are all great boosters of vascular health, but even a simple brisk walk can do wonders for keeping blood vessels clear and flexible.

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Good Hearts Start Young: Boosting Kids’ Cardiovascular Health

Jan 31, 2020 07:30AM

Many children today are on track to experiencing serious heart and circulatory problems later in life. Here are ways to get kids' cardiovascular health off to a good start.

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Disrupting Disposables: The Drive to Banish Single-Use Plastics

Jan 31, 2020 07:30AM

Universities, sports arenas, restaurants and other businesses are taking up the call to “disrupt disposables” as part of a global effort to dramatically cut down on single-use plastics.

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