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You Are Your Own Sales Manager

Jan 31, 2018 03:33PM ● By Don Zavis

Imagine that you are the sales manager for your company. Even if you are a company of one, you still have a sales department—one that is tot...

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Qigong: A Simple Life Science Explained

Jan 31, 2018 03:32PM ● By Mark Frighetti

Qigong is practiced by millions worldwide. Many do it for health, or to build strength and stamina, some for the profound meditative state y...

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Physical Therapy for Fibromyalgia

Jan 31, 2018 03:30PM ● By Matt Erb

Fibromyalgia, a condition that about 3 to 6 percent of people experience, is associated with widespread pain throughout the body. It is ofte...

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Helping Hands in Year of the Brown Earth Dog

Jan 31, 2018 03:29PM ● By the Tao Time Guide

The Chinese Lunar Year of the Yang Brown Earth Dog begins on February 16, at the second new moon after the solstice. Expect the year to be a...

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What the New Tax Bill Means for You: Changes for Individuals

Jan 31, 2018 03:27PM ● By Anne Ramirez

The Tax Policy Center projects that taxes will fall for all income groups and result in an increase of 2.2 percent in after-tax income. The ...

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Unusual Strategies and Habits for Saving Money

Jan 31, 2018 03:25PM ● By Viviane Thompson

Fundamentally, to save money, we have to do five things: have a budget, control spending, set clear financial goals, be accountable and rewa...

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Do-Good Dogs Do Almost Anything: Service Animals Train to Help People in Need

Jan 31, 2018 11:03AM ● By Sandra Murphy

Able to do open doors, pick up items, brace their person against falls and call 911, service dogs create a more active and pleasurable life for people living with disabilities.

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Rising Above Adversity: How to Strengthen Your Resilience Muscle

Jan 31, 2018 11:03AM ● By April Thompson

By choosing self-direction instead of self-pity, we can turn difficult times into opportunities to grow and even thrive.

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Self-Love

Jan 31, 2018 11:03AM ● By Charlie Chaplin

Silent film star Charlie Chaplin shares wisdom gained through a long, well-lived life.

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Meditation That Works: Tips for Finding the Right Practice

Jan 31, 2018 10:39AM ● By April Thompson

Meditation has many forms and functions, but with a little knowledge and experimentation, we find can find what works best for us.

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Be On the Ball: Putting Extra Fun into Fitness

Jan 31, 2018 10:39AM ● By Marlaina Donato

Originally designed as toys, exercise balls are now used for everything from building core stability to helping healthcare patients regain mobility.

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Banishing Body-Image Blues: How Teens Can Learn to Love Their Looks

Jan 31, 2018 10:39AM ● By Amber Lanier Nagle

Young women worldwide don’t feel happy with their bodies, but by monitoring their thoughts, eating well and exercising, they can face the world with confidence.

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Foods Our Heart Will Love: Top 10 Heart Healthy Choices

Jan 31, 2018 10:39AM ● By Judith Fertig

Yum! The perfect Valentine Day’s meal can easily include the healthiest foods for our hearts—starting with dark chocolate!

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Mark Rosenfeld’s Secrets for Successful Love Matches

Jan 31, 2018 10:39AM ● By Alison James

If we want a real relationship, this experienced dating coach counsels, go slow, self-nurture and use matchmaking websites only as online introductions before going live.

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Biofeedback Tools for Stress

Jan 04, 2018 06:48PM ● By Tina Buck

Stress is inevitable, however, using biofeedback tools makes suffering optional. Just like a thermometer informs us of our body temperature,...

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