Tag: Feature | Natural Awakenings Tucson Page 73

Bring Harmony to the Mind, Body and Nature

Nov 01, 2016 06:37PM ● By Jeanette Gibler

If we tuned into nature and its cycles, we would witness how it slows down during this time of year

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Eradicate Unsightly Skin Spots

Nov 01, 2016 06:34PM ● By Debbie Shaw

Skin Classic machine offers a way to make unsightly skin spots disappear

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Pilates Unbound: New Fusions with Yoga, Dance and Boxing

Oct 31, 2016 08:45AM ● By Aimee Hughes

As Pilates expands its reach and creative potential, it goes beyond improving people’s posture to enhance coordination and self-confidence and reduce stress.

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Workplace Wisdom: Mindfulness in Corporate Life

Oct 31, 2016 08:45AM ● By April Thompson

In a movement largely driven by employees, companies have started to embrace mindfulness training and even meditation courses to transform the work environment.

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The Sensitive Child: How to Nurture Special Gifts

Oct 31, 2016 08:40AM ● By Maureen Healy

When parents understand how to meet their child’s unique needs, children harboring extreme empathy and other emotional sensitivities can accomplish much.

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Stay Sharp: Powerful Ways to Avoid Mental Decline

Oct 31, 2016 08:40AM ● By Lisa Marshall

The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.

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Kelly Brogan on the Truth About Depression: Why Meds Don’t Work and What Does

Oct 31, 2016 08:13AM ● By Kathleen Barnes

The psychiatrist and author uses food, not pharmaceuticals, to successfully turn around depression.

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The Art of Blessing: Sanctifying Everyday Life

Oct 31, 2016 08:13AM ● By Dennis Merritt Jones

Getting in the habit of sending forth daily blessings is a good spiritual practice, for we can bless our world as we have been blessed.

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One-Person Pamper Party: Natural Ways to Refresh and Renew

Oct 31, 2016 08:13AM ● By April Thompson

In these stressful times, it’s critical to practice the ancient art of self-pampering in salons, spas and our own homes.

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Boarding Solutions for Beloved Pets: The Best are Pet, People and Planet Friendly

Oct 31, 2016 08:13AM ● By Sandra Murphy

To find a kennel that loves your pet like you do, focus on cleanliness and eco-friendliness.

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Festive Sips and Nibbles: Vegan Holiday Treats that Everyone Loves

Oct 31, 2016 08:13AM ● By Judith Fertig

Tempted by not-so-healthy holiday fare? With a little preparation, we can munch on plant-based snacks and drinks every bit as enticing as former favorites.

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