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Natural Awakenings Tucson

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Qigong For Veterans: Why Do They Love Getting High?

Jun 30, 2016 06:48PM ● By Todd Nichols

Todd Nichols has actively shared Qigong and Power Breathing at veterans’ facilities for five years with outstanding results...

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Cool Chow: Icy Treats for Hot Summer Days

Jun 30, 2016 08:58AM ● By Sandra Murphy

With a little time and ingenuity, we can ease our furry friends through the heat with homemade icy preparations of fruit, veggies and poultry.

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Mom’s Kitchen Counter Cooking School: Kids That Learn to Cook Grow Up Eating Healthier

Jun 30, 2016 08:57AM ● By Jen Haugen

Cooking is a skill passed along from mother to child, which is why it’s important to spend time in the kitchen teaching our children how to measure, pour and stir.

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Signs That You’ve Found Your Calling

Jun 30, 2016 08:57AM ● By Lissa Rankin

When you’re on track with your life purpose, the people and money you need to fulfill your calling flow to you in unexpected ways.

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Real News That Matters: Independent Media Tell Us the Truth

Jun 30, 2016 08:13AM ● By Linda Sechrist

The monopolistic control of mainstream media means that we often get only one side of the story on crucial eco-issues, topics such as healing and spirituality, and upbeat markers of progress.

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Make Time for Downtime: Chilling Out Revives Body and Soul

Jun 30, 2016 08:13AM ● By April Thompson

In this stressful era, deliberately taking time off from work, email, texting and other demands is critical to our basic well-being.

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Zen Golf: Master the Mind to Master the Game

Jun 30, 2016 08:13AM ● By Aimee Hughes

More golfers are turning to meditation, breathing and visualization to keep their minds focused and free of distraction.

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Locavore Lingo: What All the Food Labels Really Mean

Jun 30, 2016 08:13AM ● By Judith Fertig

Certified, Organic, Humane—how can we distinguish good, better and best from among the healthier choices?

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Liza Huber on Healthy Meals and Happy Kids: Start with Homemade, Organic Baby Food

Jun 30, 2016 08:13AM ● By Gerry Strauss

The Passions star is passionately devoted to feeding babies organic fruits and veggies, and helping parents prepare them by hand for an extra boost of health and love.

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Soil Sisters: Female Farmers Come of Age

Jun 30, 2016 08:13AM ● By Lisa Kivirist

Women driving tractors are surging in number, and they are bringing a fresh sensibility to farming by focusing on organic produce and sustainable practices.

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Tress Stress: Natural Ways to Prevent Hair Loss

May 31, 2016 10:08AM ● By Jody McCutcheon

Everything from stress to illness to pollution can lead to hair loss, but we can keep our hair healthy and strong with smart eating and shopping strategies.

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Gay Hendricks on Nurturing Love in Midlife: Why Growing Up Can Mean Loving Better

May 31, 2016 10:08AM ● By S. Alison Chabonais

Making love still sparkle later in life means moving out of relationship ruts and opening up to new ways of communing and being together.

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Happy All Day: Simple Daily Practices for a Happier Life

May 31, 2016 10:08AM ● By Judith Fertig

By working into our days more mindfulness, movement and gratitude, we can make ourselves more deeply happy.

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Emotional Intelligence: How to Raise Your Quotient

May 31, 2016 10:08AM ● By Harvey Deutschendorf

Emotionally intelligent people focus on the positive, set boundaries and adopt other sensible strategies that help them thrive in the world.

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Fast Whole-Food Munchies: Tasty Homemade Alternatives to Junk Food

May 31, 2016 10:07AM ● By Judith Fertig

With a little advance preparation, we can fill our fridge with sweet and savory snacks made from whole foods.

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