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Natural Awakenings Tucson

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Herbs for Performance, Enhancement and Recovery

Jun 30, 2015 06:04PM

Outdoor summer activities can sometimes leave the body a bit bruised and battered. While the tendency is to take extra care of ourselves onl...

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Learn to use Bio-Touch to Enhance Other Bodywork Therapies

Jun 30, 2015 06:01PM

Bio-Touch, a gentle touch-healing method used to relieve pain, lessen stress and alleviate symptoms of disease, is a type of bodywork therap...

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Floating in Recovery: Hidden Benefits for Eating Disorder Patients

Jun 30, 2015 05:46PM

Eating disorders affect men and women of all nationalities and age groups across the nation. Multifaceted, the desire to control the intake ...

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Tidbits to Support the Body’s Needs, Health and Well-Being

Jun 30, 2015 05:39PM ● By Sylvia Haskvitz

•Having difficulty sleeping? Eat a handful of unsweetened tart cherries—which have the highest amount of melatonin of any food. • Eating ...

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Songs of Freedom: We All Long for Liberty

Jun 30, 2015 09:18AM ● By Enrique Smeke

The word “freedom” in many national anthems demonstrates how deeply humanity yearns to be free from scarcity and limitations, from whatever prevents us from living in truth.

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Manifest Miracles: Tap Into the Field of Infinite Possibility

Jun 30, 2015 08:16AM ● By Deborah Shouse

By consciously switching into a positive mode of being, we open the door to the vast generosity of the Universe.

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Adventures in Nature: Families Create Memories at Nearby Parks

Jun 30, 2015 08:16AM ● By Harriet Shugarman

Showing off the glories of nature to our kids can be as easy as taking off to the nearest state park for a camping weekend.

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Jeffrey Smith Warns Against GMOs

Jun 30, 2015 08:14AM ● By Linda Sechrist

The leader of the anti-GMO movement explains how health-conscious consumers are causing Big Food to reconsider its GMO push.

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Food Democracy: By the People, for the People and Toward a Stronger Nation

Jun 30, 2015 08:14AM ● By Melinda Hemmelgarn

Across the country, support is spreading for a food network that sustains local economies while providing better nourishment and GMO transparency.

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Manly Foods: Boost Testosterone with the Right Choices

Jun 01, 2015 03:43PM ● By Kathleen Barnes

When men eat certain foods from lean meat and nuts to cabbage and strawberries, their bodies naturally produce more male hormone, lowering the odds of infertility and impotence.

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Walking The Cat: Harness a Curious Cat for a Lively Stroll

Jun 01, 2015 03:43PM ● By Sandra Murphy

Given a gentle introduction, a cat can learn to love a leash and relish daily walks around the neighborhood.

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The Teeny-Tiny Vacation Option: Mini-Dwellings Make Travel a Lark

Jun 01, 2015 03:43PM ● By Avery Mack

Ever longed to try out downsizing? Teeny-tiny rentals a tenth the size of an average home are springing up at vacation sites ranging from national forests to urban centers.

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Don’t Get Ticked Off: Natural Ways to Avoid and Treat Lyme Disease

Jun 01, 2015 03:43PM ● By Linda Sechrist

As Lyme Disease cases mount, we must arm ourselves this summer with preventive and natural healing strategies.

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Le Artiste: Victor Navarro

May 31, 2015 08:50PM ● By Dale Bruder

Victor Navarro is a Tucson-based contemporary Latin American artist with prominent ties to the international art community. At a young age, ...

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Healing Addiction Naturally in Tucson

May 31, 2015 08:44PM ● By Suzie Agrillo

Addictions can include alcohol, drugs, sex, food, gambling, tobacco and even products as innocuous as chocolate. Any type of addiction could...

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