Jun 30, 2015 05:39PM ● By Sylvia Haskvitz
•Having difficulty sleeping? Eat a handful of unsweetened tart cherries—which have the highest amount of melatonin of any food. • Eating ...
Jun 30, 2015 09:18AM ● By Enrique Smeke
The word “freedom” in many national anthems demonstrates how deeply humanity yearns to be free from scarcity and limitations, from whatever prevents us from living in truth.
Jun 30, 2015 08:16AM ● By Deborah Shouse
By consciously switching into a positive mode of being, we open the door to the vast generosity of the Universe.
Jun 30, 2015 08:16AM ● By Harriet Shugarman
Showing off the glories of nature to our kids can be as easy as taking off to the nearest state park for a camping weekend.
Jun 30, 2015 08:14AM ● By Linda Sechrist
The leader of the anti-GMO movement explains how health-conscious consumers are causing Big Food to reconsider its GMO push.
Jun 30, 2015 08:14AM ● By Melinda Hemmelgarn
Across the country, support is spreading for a food network that sustains local economies while providing better nourishment and GMO transparency.
Jun 01, 2015 03:43PM ● By Kathleen Barnes
When men eat certain foods from lean meat and nuts to cabbage and strawberries, their bodies naturally produce more male hormone, lowering the odds of infertility and impotence.
Jun 01, 2015 03:43PM ● By Sandra Murphy
Given a gentle introduction, a cat can learn to love a leash and relish daily walks around the neighborhood.
Jun 01, 2015 03:43PM ● By Avery Mack
Ever longed to try out downsizing? Teeny-tiny rentals a tenth the size of an average home are springing up at vacation sites ranging from national forests to urban centers.
Jun 01, 2015 03:43PM ● By Linda Sechrist
As Lyme Disease cases mount, we must arm ourselves this summer with preventive and natural healing strategies.
May 31, 2015 08:50PM ● By Dale Bruder
Victor Navarro is a Tucson-based contemporary Latin American artist with prominent ties to the international art community. At a young age, ...
May 31, 2015 08:44PM ● By Suzie Agrillo
Addictions can include alcohol, drugs, sex, food, gambling, tobacco and even products as innocuous as chocolate. Any type of addiction could...
May 31, 2015 08:38PM
The third annual Raw Living Expo has been renamed the Pure Living Expo & Conference to concentrate on exploring the connection between food,...
May 31, 2015 08:35PM
Holistic health practitioners must know the nature of a patient’s problem before they can design a protocol to address it. Advocates of natu...
May 29, 2015 09:33AM ● By Lisa Marshall
By emphasizing nutrition, exercise, meditation and coaching, new approaches are successfully moving people off habitual drug and alcohol use.
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Tucson Natural Awakenings Magazine