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Natural Awakenings Tucson

February 2024

Holly Baker
February 2024 Letter From Publisher

Jan 31, 2024 11:00AM ● By Holly Baker

In February, we just LOVE to talk about Heart-Healthy Living.

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Rev. Rhonda Tretsven
The Center for Spiritual Living Tucson Welcomes New Minister

Jan 31, 2024 11:00AM

The Center for Spiritual Living Tucson is overjoyed to welcome its new Senior Minister, Rev. Rhonda Tretsven

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New Courses Offered by Via de Dios

Jan 31, 2024 11:00AM

Via de Dios is a Christian center committed to making a difference in Tucson lives by bringing people together through common interests and desires to enhance their lives wholistically

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Tucson Neurotherapy Specializes in the Remarkable Effects of Neurotherapy on Brain Health

Jan 31, 2024 11:00AM

Throughout life, the brain retains a remarkable ability to heal itself when given appropriate input.

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Heart-Healthy Phosphatidylcholine Infusions

Jan 31, 2024 11:00AM

First isolated in 1845 by French chemist and pharmacist Theodore Gobley, phosphatidylcholine (PC) is a phospholipid that can support the membrane of every cell.

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Why Hyperbaric Oxygen Treatment?

Jan 31, 2024 11:00AM

Hyperbaric oxygen treatment (HBOT) is a powerful healing tool whose time has come.

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The Vagus Nerve in Therapeutic Practice

Jan 31, 2024 11:00AM ● By Ann Baldwin, PhD

The vagus nerve is a key communication pathway between the mind and the body.

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Making Memories with Superstar Mandy Patinkin in ‘Being Alive’

Jan 31, 2024 11:00AM ● By Suzie Agrillo

Music is something that connects us all, resonates with our inner soul and is important to our overall health and well-being. As a concert performer, Mandy Patinkin is a maestro.

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The Potency of Wood Dragon Energy

Jan 31, 2024 11:00AM ● By Dale Bruder

The Year of the Wood Dragon is a potent time. Proceeding from February 10, 2024 to January 28, 2025

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Tiny Moments of Couraging: Developing the Habit of Showing Up

Jan 31, 2024 11:00AM ● By Deb Beroset

Sometimes, I can be so small, so stingy. Like the time I was on an elevator at the end of a long-ish day. I was hungry.

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Heart-Healthy Dentistry

Jan 31, 2024 11:00AM

A heart-healthy lifestyle includes knowing your body, managing stress, getting enough sleep, exercising, eating healthier and maintaining good oral health.

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How Relationships Shape Our Health

Jan 31, 2024 11:00AM ● By Ana Tanase

When thinking about improving health, the more obvious things that come to mind are nutrition, exercise, maybe sunshine or avoiding toxins.

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The Heart as a Compass

Jan 31, 2024 11:00AM ● By Wendy Becker

As a 5,000-year-old art that was once an oral tradition handed down many generations, the principles of Chinese Medicine were memorized like poetry through songs.

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Dentist with a patient. Oral health prevention tips to prevent heart disease.
Oral Health Tips to Prevent Heart Disease: How Regular Trips to the Dentist Can Save a Life

Jan 31, 2024 07:30AM ● By Steven Masley, M.D., FAHA, FACN, CNS

Prevention measures can keep gum disease and sleep apnea from leading to cardiovascular consequences.

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Plant-based milk
Plant-Based Milk Alternatives: Benefits for People and the Planet

Jan 31, 2024 07:29AM ● By Carrie Jackson

While plant-based milks have historically played second fiddle to other dairy alternatives, but not anymore. Touting sustainability benefits, a creamy texture and pleasing flavors, soy, oat, almond, cashew and even macadamia nut milks are having their moment.

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November 2024

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