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Natural Awakenings Tucson

Global and Health Briefs

Natural Pools: Swim Amidst Stones and Plants

Jun 29, 2018 09:01AM

Natural pools, which may be built of stone and clay and filtered with aquatic plants, turn out to be both eco-friendly and price competitive compared to conventional swimming pools.

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Big Save: Conservation Project Protects Part of Amazon

Jun 29, 2018 09:01AM

A massive pioneering program in Brazil will protect more than 231,000 square miles in the Amazon River basin by tying local economies to conservation measures.

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The Gluten Piece of the Inflammation Puzzle

Jun 27, 2018 01:53AM

It is widely accepted that inflammation is a major cause or precondition of many diseases, including the multitude of autoimmune syndromes. ...

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Positive Outcomes of Vision Therapy

Jun 27, 2018 01:53AM

Some children struggle with understanding the world around them. This difficulty in understanding may make a child struggle in school with h...

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Essential Oils Curb the Opioid Epidemic

Jun 27, 2018 01:53AM

Currently we know there is a growing opioid epidemic. Doctors are over-prescribing highly addictive medications for pain and inflammation. I...

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Trigger Point Therapy for Referred Pain

Jun 27, 2018 01:53AM

Ever had trouble pinpointing the exact spot pain is coming from? Sometimes, we can touch or rub a location that hurts, only to find it’s the...

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#FloatForMAPS Raises Money to Help Ease PTSD

Jun 27, 2018 01:53AM

In July, Cloud Nine Flotation, along with float centers around the world, is cooperating in the #FloatForMAPS fundraising campaign. Founded ...

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Are Cell Phones Breaking Our Necks?

Jun 27, 2018 01:52AM

We see this every day in the office, walking around town or in the grocery store: people with their head down, slumping the structure of the...

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Flotation and Mental Patterns

Jun 04, 2018 02:38PM

It’s easy to replace a habit, but nigh impossible to eliminate it. Flotation is the easiest way to do the latter. Issues like anxiety and PT...

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Immunity and Posture

Jun 04, 2018 02:36PM

There are many great things to do to boost our immunity, including exercise, laughter, meditation, gratitude and a diet high in antioxidants...

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Frequency of Colon Hydrotherapy

Jun 04, 2018 02:31PM

Does one colonic completely empty the colon? “Magic bullet” thinking says one colonic will open the floodgates and we’ll be home free. If it...

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Facial Exercises Ease Midlife Signs of Aging: Help for Looking Younger

May 31, 2018 08:41AM

Middle-aged women doing 30 minutes a day of specific facial muscle movements looked an average of two-and-a-half years younger in 20 weeks.

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Exercise Boosts Good Gut Bacteria: Cardio Improves Healthy Microbes

May 31, 2018 08:41AM

Exercising 30 to 60 minutes three times a week improved healthy gut microbes in people even without dietary changes.

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Seek 15 Minutes of Device-Free Time: Why You Should Break Away From a Screen

May 31, 2018 08:41AM

Spending just 15 minutes away from a device reduced unhealthy intense emotions in young adults, reports a University of Rochester study.

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Energy Drinks Hurt Youth Health: Causes Negative Side Effects

May 31, 2018 08:41AM

Over half of teenagers that have consumed energy drinks report experiencing nausea, increased heartbeat and other negative health consequences.

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