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Natural Awakenings Tucson

Global and Health Briefs

Boston Ban: Plastic Bags Get the Boot

May 31, 2018 08:41AM

Joining a nationwide movement, Boston has banned single-use plastic shopping bags, requiring shoppers to bring their own totes or pay for eco-friendly bags.

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Click on a Campsite: Website Opens Up Private Land to Campers

May 31, 2018 08:41AM

Taking the Airbnb concept a step further, vacationers can now rent camp sites on private land using the online startup LandApart.com.

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Rail Trails: Summer Vacations with a Fun Twist

May 31, 2018 08:41AM

With more than 300 daily trains to 500-plus destinations, Amtrak offers a relaxing, scenic, affordable alternative to long hours hunched behind a steering wheel.

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Less is More with Natural-Looking Facial Rejuvenation

May 09, 2018 01:06PM

For those unhappy with sagging skin and deep lines but not ready for a trip to the plastic surgeon, it may be time to consider NovaThreads P...

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OligoScan Test for Improved Oral and Overall Health

May 02, 2018 10:35PM

The presence of too much or too little of any nutrient or toxic metal can have harmful effects on the mouth and teeth, and may contribute to...

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Beauty and Fitness Bloom from Within

May 02, 2018 10:30PM

Our culture has led people to believe that what we put on the outside of our skin/body can create health and beauty, but these aspects of ou...

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Qigong for Women

May 02, 2018 10:19PM

Qigong has been around for thousands of years. The movements are designed to move qi in a way that opens the blockages inside the body. Thes...

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Monthly Woes of Aunt Flow

May 02, 2018 10:00PM

Nearly every woman experiences a monthly menstrual cycle. Many women also experience mood swings, cramping, headaches, back pain and more. I...

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On Trend: Microbladed Brows

May 02, 2018 09:52PM

Thick, full eyebrows are in style and the trend doesn’t seem to be losing steam anytime soon. For those who aren’t naturally gifted with the...

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Eye Contact Syncs Baby and Adult Brainwaves: Supports Early Learning and Communication Skills

Apr 30, 2018 08:41AM

When an adult looks into the eyes of a baby, a synchronization of brain waves occurs that supports early learning and communication skills, say Cambridge University researchers.

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U.S. Midlife Women Choosing Natural Health Care: Using Complementary and Alternative Approaches

Apr 30, 2018 08:41AM

More than 80 percent of midlife women reported using complementary approaches in a recent survey, with herbal teas and vitamins the top choices.

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New Guidelines Lower the Bar for Risky Blood Pressure: Nearly Half of U.S. Adults Now Have High Numbers

Apr 30, 2018 08:41AM

With new guidelines that define high blood pressure as being 130/80 instead of 140/90, nearly half of U.S. adults are considered at risk.

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Acetaminophen Linked to Delayed Language Skills: Pain Reliever Impacts Child's Development

Apr 30, 2018 08:41AM

Swedish moms that took acetaminophen during pregnancy gave birth to girls which 30 months later showed slower ability in acquiring language skills.

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Seniors Eating Mediterranean Diet Retain Independence: Helps Elderly Maintain Strength

Apr 30, 2018 08:41AM

Seniors that ate a diet high in veggies, fruit, whole grains, nuts and legumes were markedly more independent and less frail over a four-year period.

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Yoga Soothes the Blues: Lowers Symptoms of Depression

Apr 30, 2018 08:41AM

A twice-weekly yoga class lowered symptoms of depression in participants within eight weeks.

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