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Natural Awakenings Tucson

Health and Fitness

Color Me Calm: Grownups De-Stress with Adult Coloring Books

Feb 29, 2016 02:54PM ● By Avery Mack

We don’t have to be kids to once again take up coloring pages of inviting graphics that induce calm, improve fine motor skills and enhance our creativity.

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Nighttime Parenting: Fostering Healthful Sleep

Feb 29, 2016 02:54PM ● By Stephanie Dodd

Up to 70 percent of American children have problems sleeping at night, but some simple steps help them get more shut-eye.

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The Eyes Tell Our Story: How Integrative Doctors See Into Whole-Body Health

Feb 29, 2016 02:54PM ● By Linda Sechrist

Doctors schooled in functional medicine and other holistic approaches use eye exams to detect underlying conditions such as high blood pressure and diabetes.

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Land Manager Allan Savory on Holistic Pasturing: How Cows Can Help Reverse Climate Change

Feb 29, 2016 02:54PM ● By Linda Sechrist

Large herds of roving cattle can restore dried-up grasslands, converting them into fertile CO2-sinks that both feed us and reduce greenhouse gasses.

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Taste the Rainbow,: Expand Your Palate with New Colorful Veggies

Feb 29, 2016 02:54PM ● By Judith Fertig

While about half of America’s vegetable consumption is stuck in a rut of tomatoes and potatoes, supermarket aisles overflow with exotic and healthier options.

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Business and Life Coaching For the Whole You

Feb 01, 2016 03:40PM

Jeanette Gibler, Business and Life Coach, Certified Awakening Excellence Coach and Trainer, has been immersed in transpersonal growth and in...

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Tucson’s Only Board Certified Biological Dentist and Naturopathic Physician

Feb 01, 2016 03:38PM

This month, Jeanne Anne Krizman, DMD, MPH, owner of Krizman Dental, is completing the program leading to her board certification by the Amer...

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Hypnosis for Dental Health Issues

Feb 01, 2016 03:36PM

People often think of hypnosis for things such as stopping smoking, reducing weight and for habit changes, like nail biting. Some even think...

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Let’s Talk Hormonal Acne with Plexy Laboratories

Feb 01, 2016 03:35PM

Hormonal sensitivity is a tricky subject. Having skin that is hypersensitive to hormonal fluctuations can be detrimental when it comes to tr...

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Quantum Leaps in Year of the Red Fire Monkey

Feb 01, 2016 03:30PM ● By Dale Bruder

The Chinese Lunar Year of the Yang Red Fire Monkey begins on February 8, the second new moon after the solstice. Expect the year to be a tim...

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Crystal Singing Bowls: Acoustic Luminescence, Ecstatic Stillness, Mystic Soundscape

Feb 01, 2016 03:16PM ● By Tryshe Dhevney

Crystal Tones Alchemy Crystal Singing Bowls are not ordinary crystal bowls, but rather escorts beyond the ordinary to a state of multidimens...

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World’s Largest Gem and Mineral Show Held in Tucson

Feb 01, 2016 03:15PM

Arizona Lapidary & Gem Rough, known as Tucson’s year-round gem show, will be representing Arizona as a vendor at the 2016 world’s annual lar...

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Holistically Fighting Gum Disease

Feb 01, 2016 03:13PM ● By Steven Swidler

A recently published dental bulletin states that, “almost all Americans, except the millions who already wear false teeth, have some form of...

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Letting Go of What Doesn’t Serve Us Anymore: with Sylvaine Francine

Feb 01, 2016 03:09PM ● By Michelle Bense

As a spiritual counselor, energy worker and doctor of chiropractic, Sylvaine Francine empowers her clients by freeing them from the emotiona...

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Whimsical Realism

Feb 01, 2016 03:04PM ● By Dale Bruder

"Where does your art come from?” is a MacGuffin question at which every artist balks. Neda Contreras is no different. Her still life oils—ju...

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