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Natural Awakenings Tucson

Health and Fitness

OligoScan Test for Improved Oral and Overall Health

May 02, 2018 10:35PM

The presence of too much or too little of any nutrient or toxic metal can have harmful effects on the mouth and teeth, and may contribute to...

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Beauty and Fitness Bloom from Within

May 02, 2018 10:30PM

Our culture has led people to believe that what we put on the outside of our skin/body can create health and beauty, but these aspects of ou...

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Earth-Inspired Design

May 02, 2018 10:27PM ● By Julie Olauson

This is shaping up to be an exciting year in design. Bold and artificial is out and a softer, more natural approach to our environment is in...

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Get Windows Ready for Summer

May 02, 2018 10:21PM

Not many people give much thought as to whether or not their windows are ready for the summer. Here are some tips for the homeowner to get w...

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Qigong for Women

May 02, 2018 10:19PM

Qigong has been around for thousands of years. The movements are designed to move qi in a way that opens the blockages inside the body. Thes...

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May is National Moving Month: 5 Smart Reasons to Rent Reusable Moving Boxes

May 02, 2018 10:17PM

Traditionally, summer is one of the most popular times of the year to move, but for us living in Tucson, with 100-degree days, moving in the...

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The Art of Singing

May 02, 2018 10:13PM ● By Sarah Evans

Rudolf Steiner, out of his inexhaustible fountain of kindness, said these words: “If people would sing more, especially more correctly, ther...

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Monthly Woes of Aunt Flow

May 02, 2018 10:00PM

Nearly every woman experiences a monthly menstrual cycle. Many women also experience mood swings, cramping, headaches, back pain and more. I...

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Acupuncture Proves Helpful for Menopause at Catalina Acupuncture

May 02, 2018 09:58PM

At Catalina Acupuncture, a family practice in midtown Tucson, many women have found acupuncture and Chinese medicine to help reduce their me...

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Spirited Women Unite

May 02, 2018 09:53PM ● By Linda Joy Stone

Do you find yourself deeply questioning your role in this amazing and complex drama called life? Do you feel more dedicated to beauty and mo...

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On Trend: Microbladed Brows

May 02, 2018 09:52PM

Thick, full eyebrows are in style and the trend doesn’t seem to be losing steam anytime soon. For those who aren’t naturally gifted with the...

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Natural Awakenings Tucson
Hormone Yoga with Lydie

May 02, 2018 09:48PM

Lydie Vagnerova is a certified hormone yoga teacher and owner of Lydie Hormone Yoga. Hormone Yoga is a natural alternative approach to regul...

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Anti-Aging and Exfoliation: The How and Why

May 02, 2018 09:45PM ● By Debbie Shaw

Have you ever noticed that many men’s faces seem to age better than women’s faces? Wonder why? Maybe, just maybe, it’s because most men exfo...

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Honoring the Mother

May 02, 2018 09:43PM ● By Rev. Ann Marie Beale

May is the month of Mother’s Day. Each culture honors the feminine aspect in all of us. We see examples everywhere—whether it be a statue of...

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Vaginal Rejuvenation Therapies

May 02, 2018 09:39PM ● By Arianna Sholes-Douglas

There’s a new day for women. Collagen isn’t just for the face anymore. There is amazing technology evolving daily to finally address the sex...

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