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Natural Awakenings Tucson

January 2013 Issue

Got Belly Fat?

Jan 01, 2013 07:48PM

Dr. John R. Keifer, DC, is presenting a series of free lectures to educate others on highly effective programs that can reduce belly fat and lower the risk of chronic diseases.

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Bollywood Dance Fusion rocks Tucson!

Jan 01, 2013 07:48PM

Kiran Easwarachandran, LCSW now offers Women’s Wellness Programs including individual expressive arts therapy, Women’s Healing Circles and Seminars, and Bollywood Dance Fusion.

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Natural Way Wellness Moving and Launching Own Label

Jan 01, 2013 07:47PM

Natural Way Wellness Spa is moving from 329 East 7th Street to 526 North 4th Avenue in late January.

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What’s So New About the New Year?

Jan 01, 2013 07:46PM ● By Sylvia Haskvitz

Yes, It’s time for those new years resolutions—lose weight, exercise, shed the pounds you gained over the holidays, join a health club—you may be telling yourself to toughen up, find the will power and just say no to those things that aren’t good for you.

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Happy 2013!

Jan 01, 2013 07:45PM

I find one of the most comforting things on a gray and blah winter day can be the wonderful aromas of a soul-satisfying pot of soup simmering over a low flame on the stove.

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Peppermint: The Medicinal, Culinary, Aromatic Herb

Jan 01, 2013 07:30PM ● By Dale Bruder

Two years ago, a Michigan mint farmer came to southern Arizona on a whim and stayed to plant roots here—mint roots, that is.

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Reinventing the Wheel

Jan 01, 2013 07:19PM ● By Jon D’Auria

Dr. Steven Swidler and his team break the mold of traditional dentistry with remarkable innovations in holistic care and a diverse new wellness center.

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Book Review: Increasing Collaboration Through Empathy

Jan 01, 2013 07:08PM ● By Suzie Agrillo

Marie Miyashiro is passionate about empathy. A popular speaker and coach for teams with the Elucity Network, an empathy-based consulting and training group, she has written The Empathy Factor, an informative book with a proven method for developing and practicing empathy as a workplace skill.

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Practitioner Profile: Mary Ackerley, M.D., M.D. (H), ABIHM

Jan 01, 2013 06:55PM

Mary Ackerley, M.D., M.D. (H), ABIHM, is a classically trained psychiatrist who understands the biochemistry of the brain and the need fo...

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Free Meditation Talk and Classes

Jan 01, 2013 06:44PM

William P. Smith, a retired Army lieutenant colonel engineer with a master’s degree in geographic information systems will give 12 talks in January on meditation, sponsored by the public libraries:

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S.T.A.R. Clinic Retreat in Tucson

Jan 01, 2013 06:37PM

The S.T.A.R. Clinic will stage a three-day retreat—Becoming a Galactic Citizen—held from March 22 to 24.

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Spreading Shamanic Knowledge Worldwide

Jan 01, 2013 06:33PM

The Foundation for Shamanic Studies (FSS) has worked to preserve, research and teach shamanism globally for more than three decades.

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Making Enough Time for Yourself

Jan 01, 2013 06:28PM

The New Year provides a wonderful opportunity to reflect and consciously create.

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Business Plan 201: The Next Step in Business Evolution

Jan 01, 2013 06:24PM

Listen to a free training call on January 17 and a four-session training course starting January 22 to create greater clarity of vision and purpose for your business in 2013.

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More Than Haircare at ProjekK

Jan 01, 2013 06:19PM

ProjekK hair studio is the vision of owner/stylist Kathie Takach, who wanted her workplace to be the ideal haven.

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