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Natural Awakenings Tucson

July 2015 Issue

Eat Natural Foods to Beat Inflammation

Jun 30, 2015 10:52PM

Despite the fact that we have reduced the fat content of our diets, more Americans will die this year of heart disease than ever before, wit...

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Recipe for Artistic Growth

Jun 30, 2015 06:21PM ● By Dale Bruder

An artist goes through phases. They change mediums, master techniques, discover new uses for old materials and explore styles, ever pursuing...

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Qigong Healing and Universal Oneness: Interview with Jeff Primack, Founder of the Qi Revolution Conference

Jun 30, 2015 06:16PM ● By Kathy Rivera Wallace

Kathy Rivera Wallace: I attended your Qi Revolution conference before and was blown away seeing so many different types of people practicing...

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Healthy Food Made and Offered with Love at Tumerico

Jun 30, 2015 06:11PM ● By Sylvia Haskvitz

Growing up in Hermosillo, Mexico, with a father who farmed both at home and at work, Wendy Garcia has loved having her hand in food for as l...

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Enamel Erosion and Keeping Teeth Healthy

Jun 30, 2015 06:08PM

Erosion of the enamel can be caused by a variety of behaviors. The three primary causes are aggressive brushing, clenching and grinding and ...

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Herbs for Performance, Enhancement and Recovery

Jun 30, 2015 06:04PM

Outdoor summer activities can sometimes leave the body a bit bruised and battered. While the tendency is to take extra care of ourselves onl...

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Learn to use Bio-Touch to Enhance Other Bodywork Therapies

Jun 30, 2015 06:01PM

Bio-Touch, a gentle touch-healing method used to relieve pain, lessen stress and alleviate symptoms of disease, is a type of bodywork therap...

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Floating in Recovery: Hidden Benefits for Eating Disorder Patients

Jun 30, 2015 05:46PM

Eating disorders affect men and women of all nationalities and age groups across the nation. Multifaceted, the desire to control the intake ...

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Tidbits to Support the Body’s Needs, Health and Well-Being

Jun 30, 2015 05:39PM ● By Sylvia Haskvitz

•Having difficulty sleeping? Eat a handful of unsweetened tart cherries—which have the highest amount of melatonin of any food. • Eating ...

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Food Democracy & Inspired Living

Jun 30, 2015 05:35PM

As summer is getting into full swing and the days get even hotter, we are celebrating the nutritious and colorful foods that are so plentifu...

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Tucson Represented at 9th Annual Women’s Symposium in China

Jun 30, 2015 05:31PM

On May 12, Michael Tucker, co-founder of Life Velocity Academy, and Life Velocity Academy Luminary, Emily Eldredge, traveled to Zhanghou, Ch...

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Organic, Raw, Vegan Café and Holistic Retreat Center, Tree of Life Center

Jun 30, 2015 05:29PM

The Tree of Life Center U.S., in Patagonia, offers 100 percent organic, raw, vegan cuisine featuring kosher, low-glycemic, fresh and vibrant...

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Lifeforce Renewal: Transformation at the Cellular Level

Jun 30, 2015 05:28PM

Patrice St. Clair, of Lifeforce Renewal, will offer two events this month—a numerology workshop, from 1 to 3 p.m., July 11, and shamanic spi...

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Mirasol Eating Disorder Recovery Center Offers Backpacking Program

Jun 30, 2015 05:26PM

Mirasol Eating Disorder Recovery Center—an eating disorder treatment facility that offers evidence-based alternative treatment of anorexia, ...

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Healing Fair Fundraiser at United Fellowship Chapel

Jun 30, 2015 05:24PM

United Fellowship Chapel will host its Healing Fair from noon to 5 p.m., July 25. The fundraiser is an opportunity to experience a variety o...

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