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Natural Awakenings Tucson

July

Mindfulness Meditation Lowers Blood Pressure: Reduces Four Markers of Hypertension

Jun 30, 2015 08:14AM

Just 15 minutes of mindfulness meditation a day lowered four markers of hypertension in a study of 15 African-American men.

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Social Isolation Linked to Earlier Death: Loneliness Just as Damaging as Smoking, Excessive Drinking and Obesity

Jun 30, 2015 08:14AM

A study of 3 million people concluded that people that are lonely and isolated have as great a risk of early death as heavy smokers, alcoholics and the obese.

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No Worries: Cats Naturally Eat Less in Summer: Take Appetite Swings in Stride

Jun 30, 2015 08:14AM

British veterinarians found that cats do indeed pick at their food in hot weather—eating 15 percent less—and logically eat more in winter.

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Once-A-Year Opportunity to Access Unique Wisdom

Jun 27, 2012 04:04PM

The 2012 North American Conference of the International Association for Near-Death Studies (IANDS) will be held from August 30 to September 2, at the Doubletree Paradise Valley Hotel, in Scottsdale, with the theme, Visions: 2012 and Beyond—Perspectives From Experiencers, Science and Spirituality.

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SpiritsChild Offers Activities and Unique Accessories

Jun 27, 2012 03:54PM

Sample a sip of tea and chat with friendly employees at SpiritsChild while browsing the unique selection of gifts.

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Water is the Perfect Healing Tool

Jun 27, 2012 03:36PM

The water in our body tells a story about who we are and about the state of our health. Hope Healing offers a unique opportunity to heal the water in our bodies through energy work.

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Meet Heist Director Frances Casey at The Loft

Jun 27, 2012 03:30PM

Heist: Who Stole The American Dream? will receive a special screening at 7:30 p.m., July 11, at The Loft Cinema.

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It's Never Too Late to Save Your Heart

Jun 27, 2012 03:14PM

Coronary artery disease can be reversed. The local nonprofit Foundation for Cardiovascular Health will be offering its Heart series, a comprehensive, medically directed, 36-hour interactive program.

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Don't Take School Physicals for Granted

Jun 27, 2012 03:00PM

School physicals are an important opportunity for students and parents to find the right physician to meet all their medical needs.

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Hypnotherapy Serves Many Purposes

Jun 27, 2012 02:28PM

Leslie A Graff, CHt, owner of Graff Hypnotherapy, teaches her clients how to resolve their inner conflicts when it comes to weight management, a harmful habit/compulsion, a painful childhood or something as simple as insomnia.

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Rebuilding Health with Glyconutrients

Jun 20, 2012 04:38PM

DeeAnn Saber, NMD, offers free monthly educational presentations in emerging natural health fields at 5:30 p.m., the third Thursday each month, at WellnessFirst!

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Sky Islands High School for Integrated Environments

Jun 20, 2012 04:28PM

The local, place-based curriculum of Sky Islands, a tuition-free public school for grades 9 to 12 on 17 acres, fosters personal and environmental wellness alongside academic excellence.

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Letter from the Publisher

Jun 20, 2012 04:13PM

Holly reminisces about sweet summer memories from childhood.

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Backyard Gardening: How to Get a Lot From Your Plot

Jul 01, 2010 12:00AM ● By Barbara Pleasant

Whether this is your first year growing a kitchen garden or your thumb glows green from years of use, it’s possible to quickly turn dreams of bountiful organic harvests into a reality.

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