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Natural Awakenings Tucson

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A Window into the Mind of Surrealist Artist Rebecca Bergman

Feb 29, 2024 09:00AM ● By Suzie Agrillo

Rebecca Bergman’s artistic path was the result of an epiphany she had after a near-fatal car accident in Australia when she was 30 years old.

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The Nourishing Nature of Confidence

Feb 29, 2024 09:00AM ● By Deb Beroset

While on a second date, there was obvious mutual liking happening, and the two of us slipped into a bit of a meta mode

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Making Memories with Superstar Mandy Patinkin in ‘Being Alive’

Jan 31, 2024 11:00AM ● By Suzie Agrillo

Music is something that connects us all, resonates with our inner soul and is important to our overall health and well-being. As a concert performer, Mandy Patinkin is a maestro.

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The Potency of Wood Dragon Energy

Jan 31, 2024 11:00AM ● By Dale Bruder

The Year of the Wood Dragon is a potent time. Proceeding from February 10, 2024 to January 28, 2025

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Tiny Moments of Couraging: Developing the Habit of Showing Up

Jan 31, 2024 11:00AM ● By Deb Beroset

Sometimes, I can be so small, so stingy. Like the time I was on an elevator at the end of a long-ish day. I was hungry.

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Heart-Healthy Dentistry

Jan 31, 2024 11:00AM

A heart-healthy lifestyle includes knowing your body, managing stress, getting enough sleep, exercising, eating healthier and maintaining good oral health.

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How Relationships Shape Our Health

Jan 31, 2024 11:00AM ● By Ana Tanase

When thinking about improving health, the more obvious things that come to mind are nutrition, exercise, maybe sunshine or avoiding toxins.

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The Heart as a Compass

Jan 31, 2024 11:00AM ● By Wendy Becker

As a 5,000-year-old art that was once an oral tradition handed down many generations, the principles of Chinese Medicine were memorized like poetry through songs.

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Shine Your Light

Dec 31, 2023 09:00AM

When you awaken to the light of your being, there is no way that you can turn away once you have been smitten by the unconditional surrender to your spirit.

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Electromagnetic Fields as Home Health Hazards: Is it time for an EMF assessment?

Dec 31, 2023 09:00AM

GMOs, Red Dye #40, glyphosate, asbestos, mold—and now EMFs? Like these other environmental toxins, electromagnetic fields negatively affect our health if we are exposed to too much for too long.

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Processed Food Addiction

Dec 31, 2023 09:00AM ● By Sheila Shea

Food addiction can be defined as the compulsive consumption of food despite a lack of hunger or a desire to stop eating.

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Sacred Space: The Confluence of the Colorado and Little Colorado Rivers
A Visual Tour of the Grand Canyon with Photographer Pete McBride

Dec 31, 2023 09:00AM ● By Suzie Agrillo

As part of the ongoing Changemaker Series at the Fox Tucson Theatre, Tucsonans have a once-in-a-lifetime opportunity to listen to award-winning photographer and explorer Pete McBride

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Deb Beroset
Older and Bolder

Dec 31, 2023 09:00AM ● By Deb Beroset

We speak of aging like it is a problem to be solved. The truth is, aging is a pretty good sign that you are winning. You are still here.

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Breathing into a New You: Unlock Your Potential with Breathwork

Dec 31, 2023 09:00AM ● By Jonathan Schecter

Welcome to a transformative journey in 2024. As we embrace a new year filled with possibilities, let’s explore an ancient practice with modern relevance: breathwork.

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Making Oral Care Part of Your Self-Care Routine

Dec 31, 2023 09:00AM

Self-care is important because our physical and mental health is important.

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