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Natural Awakenings Tucson

March 2020

Meatless Makeover: A Plant-Based Spin on Classic Dishes

Feb 28, 2020 07:30AM

How to turn classic meat recipes into healthy, plant-based versions without losing any taste or texture including vegan popcorn chicken, walnut tacos and mushroom, sage and onion Wellington.

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Vegan Fitness: A Healthy Choice for Body and Planet

Feb 28, 2020 07:30AM

A balanced vegan diet can provide everything an active body needs for muscle mass, stamina and recovery while lowering the risk of heart disease.

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Cold-Busters: Natural Remedies for Kids

Feb 28, 2020 07:30AM

Natural approaches and effective holistic home remedies for relieving cold and flu symptoms in children.

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Hemp Gets Hot: Meet the Hardest Working Plant on the Planet

Feb 28, 2020 07:30AM

Environmentally friendly industrial hemp has created high hopes among farmers, agricultural researchers, manufacturers and consumers.

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Ronnie Cummins on Growing a Movement

Feb 28, 2020 07:30AM

Human rights activist, journalist, author and co-founder of the Organic Consumers Association Ronnie Cummins on regenerative farming, organic food, climate change and the Green New Deal.

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CBD’s New Frontier: Help for Mental Health

Feb 28, 2020 07:30AM

CBD is known to help alleviate physical pain, but newer research shows its promising effectiveness as a remedy for mental health-related issues, including anxiety, depression and stress.

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Living In Synchronicity: The Power of Meaningful Coincidence

Feb 28, 2020 07:30AM

Synchronicities link us to an underlying order in the universe that is profoundly reassuring. Here are ways to encourage these moments to show up within our lives.

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Kibble Quandary: A Fresh Look at Pet Food

Feb 28, 2020 07:30AM ● By Julie Peterson

Healthier alternatives than commercial, processed foods for dogs and cats including feeding home-cooked meals, biologically appropriate raw food (BARF) and vegan or vegetarian diets.

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What’s Really in the Bottle: The Importance of CBD Lab Reports and How to Read Them

Feb 28, 2020 06:51AM

According to a 2019 survey by Consumer Reports, more than a quarter of the U.S. population has tried CBD and one out of seven of those people say they use it daily.

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Nature Basics: CBD Weights & Measurements 101

Feb 28, 2020 06:50AM

Most of the world uses the metric system to compare weights, measurements and the capacity of objects and substances.

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Broad Spectrum, Full Spectrum and Isolates—Oh My!

Feb 28, 2020 06:48AM ● By Kalyn Wolf

CBD. Everyone is talking about it and a lot of people are taking it.

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It’s Easy Being Green

Feb 28, 2020 06:47AM ● By J Garnett

There are 6.3 million Irish living in Ireland. There are over six times that number living here in the U.S., with the latest numbers showing just under 40 million people.

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CBD Massage May Help Chronic Pain

Feb 28, 2020 06:45AM

There is a growing awareness of the benefits of CBD (cannabidiol), a naturally occurring non-psychoactive compound in cannabis plants.

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Jami Lula Performs at Unity Spiritual Center of Peace

Feb 28, 2020 06:45AM

Center for Spiritual Living (CSL) Tucson and Unity Spiritual Center of Peace will host Jami Lula for a performance at 2 p.m. on March 22, at Unity Spiritual Center of Peace.

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Healthy Mitochondria, Healthy Brain

Feb 28, 2020 06:44AM ● By Jean Read

In 2007, Dr. Terry Wahls reversed her symptoms of multiple sclerosis (MS) by incorporating diet and lifestyle changes.

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