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Natural Awakenings Tucson

March

Reclaim Your Magic: Make Your World Wondrous Again

Feb 28, 2018 10:24AM ● By Paige Leigh Reist

To regain the sense of magic we felt as a child, we must live in accord with Earth’s natural cycles and listen to our inner voice.

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Sprouts for Pets: Crunchy Nutrition Animals Will Love

Feb 28, 2018 10:24AM ● By Sandra Murphy

Dogs, birds, horses and even picky eaters like cats can learn to love sprouts and gain the nutritional wallop they provide.

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Ilona Selke on the Power of Dreaming Big

Feb 28, 2018 10:24AM ● By April Thompson

By becoming clear on what we want, visualizing it and then seeing it as accomplished, we can manifest miracles.

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Natural Awakenings Tucson
Eating Meat Raises Diabetes Risk: Increases Chance of Developing Type 2

Feb 28, 2018 10:11AM

Eating red meat and poultry significantly increases the risk of Type 2 diabetes, Singapore scientists report.

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Wind Harvest: Floating Farm Helps Power UK Needs

Feb 28, 2018 10:10AM

The first floating wind farm in the UK, Hywind in Scotland, will have a 30-megawatt capacity to provide clean energy to 20,000 homes.

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Sickly Salmon: Uncontrolled Lice Threaten Fish Industry

Feb 28, 2018 10:10AM

Parasitic sea lice that kill salmon and render them inedible are disrupting salmon farms worldwide, driving up the price of salmon.

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Natural Awakenings Tucson
Fossilized Financing: Renewable Energy Subsidies Lag Far Behind

Feb 28, 2018 10:10AM

The world’s biggest economies provide four times more public financing for fossil fuels than for renewable energies.

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Grassroots Gumption: Sweet Potato Project Encourages Enterprise

Feb 28, 2018 10:10AM

The Sweet Potato Project, a collaborative venture in St. Louis, trains at-risk youth in culinary, business, horticulture and restaurant skills.

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Food Sourcing: Marine Algae Could Nourish Growing World Population

Feb 28, 2018 10:10AM

Efforts are underway to grow the sea microalgae that can produce the nutrients needed to feed a growing global population.

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Veggie Renaissance: Brits Cutting Back on Meat Eating

Feb 28, 2018 10:10AM

Motivated by health, animal welfare and environmental concerns, 28 percent of Britons have drastically reduced their meat intake.

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Protective Plants: Indoor Greenery Removes Airborne Toxins

Feb 28, 2018 10:10AM

Houseplants can help purify indoor air quality, which is often contaminated by toxic chemicals in paint, furniture, dry-cleaned clothes, cleaning supplies and other household products.

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The World’s Healthiest Cuisines: What Five Countries Can Teach Us about Good Eating

Feb 28, 2018 10:10AM ● By Judith Fertig

Step aside, pizza and chop suey! These five authentic ethnic cuisines offer the real thing— traditional food that’s healthy, tasty and easy to prepare in our own kitchen.

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Spice Up Healthy Cooking: Six Seasonings with Surprising Payoffs

Feb 28, 2018 10:10AM ● By Amber Lanier Nagle

These sensational spices not only give oomph to our food but also reduce inflammation, lower blood pressure and soothe upset stomachs.

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Sunshine on Our Shoulders: Makes Us Happy and Healthy

Feb 28, 2018 10:10AM ● By Kathleen Barnes

Wait a few minutes before slathering on natural sunscreen or covering up with long sleeves. It turns out we need five to 10 minutes of direct sunlight a few days a week so that our bodies can produce the vitamin D we need.

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Fitness in 10 Minutes: A Full-Body Workout for Busy People

Feb 28, 2018 10:10AM ● By Locke Hughes

By strategically working certain muscles in strategic sequences, we can get fit in a 10-minute, 10-step workout just three times a week.

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