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Natural Awakenings Tucson

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Pets Welcome Here: Happy Places to Live and Travel Together

May 31, 2018 08:42AM ● By Sandra Murphy

Some towns, hotels, historic sites and eateries greet pets with open arms—valuable information for the 95 percent of us that consider our pets members of the family.

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All-Natural Beauty: Health Concerns Revolutionize the Cosmetics Industry

May 31, 2018 08:42AM ● By Marlaina Donato

Half of American women say they want all-natural skincare products, and the growing demand is transforming a beauty industry long reliant on unnatural chemical formulations.

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Healthy Summer Hydration: Kids Love These Homemade Drinks

May 31, 2018 08:42AM ● By Judith Fertig

Kids need plenty of hydration, especially during summer heat, and they’ll happily chug tasty homemade drinks that more healthfully balance electrolytes using natural salt and fruit.

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Facial Exercises Ease Midlife Signs of Aging: Help for Looking Younger

May 31, 2018 08:41AM

Middle-aged women doing 30 minutes a day of specific facial muscle movements looked an average of two-and-a-half years younger in 20 weeks.

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Exercise Boosts Good Gut Bacteria: Cardio Improves Healthy Microbes

May 31, 2018 08:41AM

Exercising 30 to 60 minutes three times a week improved healthy gut microbes in people even without dietary changes.

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Seek 15 Minutes of Device-Free Time: Why You Should Break Away From a Screen

May 31, 2018 08:41AM

Spending just 15 minutes away from a device reduced unhealthy intense emotions in young adults, reports a University of Rochester study.

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Energy Drinks Hurt Youth Health: Causes Negative Side Effects

May 31, 2018 08:41AM

Over half of teenagers that have consumed energy drinks report experiencing nausea, increased heartbeat and other negative health consequences.

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Preterm Births Down After Coal Plant Shutdown: Reduction in Pollution to Thank

May 31, 2018 08:41AM

After a polluting coal-fired power plant was shut down, women living 30 miles downwind had a 28 percent lower chance of a pre-term birth.

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Scientists Discover Alcohol-Cancer Link: Research Finds Connection

May 31, 2018 08:41AM

British researchers have discovered why DNA mutation results from alcoholic consumption that’s linked to seven types of cancer.

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Mangoes Carry Health Benefits: Two Studies Confirm Healing Properties

May 31, 2018 08:41AM

Two studies have found that mangoes fight inflammation and have properties useful in treating gastrointestinal disease.

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Healthy Oils Improve Good Cholesterol: Lower LDL Levels

May 31, 2018 08:41AM

In separate studies, virgin coconut oil, walnut oil and camlina oil improved cholesterol levels, making them good alternatives to olive oil.

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People that Don’t Slight Sleep Eat Better: More Rest Equates to Healthy Eating

May 31, 2018 08:41AM

People that sleep more than seven hours a night are likely to eat less sugar, fat and carbohydrates the following day, British researchers report.

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Lower Overhead: Green Energy Reduces Utility Costs

May 31, 2018 08:41AM

Cincinnati has purchased 100 percent renewable energy to operate most of its municipal buildings through at least 2021, cutting its utility rates by more than $100,000 annually.

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Quick Quarters: Simple Eco-Houses on the Upswing

May 31, 2018 08:41AM

Harnessing technology and cleverness, homebuilding startups in the Ukraine, Italy and Lebanon are offering tiny, energy-neutral, quick-built houses at low cost.

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Natural Awakenings Tucson
Independent Action: Mayors Worldwide Sign Climate Charter

May 31, 2018 08:41AM

More than 50 mayors from around the globe have signed the Chicago Climate Charter, intended to guide cities toward reaching greenhouse gas emissions reductions similar to those targeted in the Paris climate accord.

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