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Natural Awakenings Tucson

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Migrating Trees: Forests Shift West with Climate Change

Sep 29, 2017 04:18PM

Three-quarters of American tree species have shifted to the West since 1980 due to dryer conditions in the East and changing rainfall patterns.

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Choosing a Chiropractor: How to Find the Best One

Sep 29, 2017 04:18PM ● By Marlaina Donato

Chiropractors today draw from more than 140 different techniques, which is why it’s important to find a practitioner with an approach that resonates with you.

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Building Better Bones: Bouncing, Leaping and Lunging Our Way to Bone Health

Sep 29, 2017 04:18PM ● By Kathleen Barnes

Even in our later years, we can strengthen our bones with the right targeted movements.

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Fermented Foods Revival: Rediscover Probiotic-Rich Foods

Sep 29, 2017 04:18PM ● By Judith Fertig

Chutneys, kombucha, kimchee, yogurt—adding small quantities of fermented foods like these to meals makes for a happy gut.

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Nature Photographer Robert Llewellyn on Moving From Looking to Seeing

Sep 29, 2017 04:18PM ● By April Thompson

This skilled photographer and nature lover explains how close observation of a tree reveals its true beauty and life.

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School Om Work: Kids Calm Themselves with Meditation

Sep 29, 2017 04:18PM ● By April Thompson

Students in forward-thinking school districts are learning through meditation to relax, focus and stay calm in the face of trying conditions.

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Fast Foodies: Toddlers Routinely Reach for French Fries

Sep 29, 2017 04:18PM

The journal Pediatrics reports that children under the age of 2 are more likely to eat French fries than healthy vegetables on any given day and many eat no veggies at all.

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Fare Price: Save on Holiday Plane Tickets

Sep 29, 2017 04:18PM

With strategies ranging from flying off-hours to clearing cookies from your computer, you can rack up savings on airfare.

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Wildlife Wipeout: Wind Turbines Kill Winged Creatures

Sep 29, 2017 04:18PM

More than a million birds and bats are killed annually by wind turbines, but fatalities are cut if the turbines are located offshore and are turned off during low wind speeds.

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Mold Gold: Decaying Autumn Leaves Feed Summer Gardens

Sep 29, 2017 04:18PM

Instead of burning fallen tree leaves or carting them to the landfill, we can use them as mulch to enrich the soil and discourage pests.

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Being Beauty: What Makes Us Glow

Aug 31, 2017 09:46AM ● By Glennon Doyle Melton

Contrary to what we’re led to believe, the quickest way to be beautiful is to fill ourselves up with the beauty of all we love.

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Zaya and Maurizio Benazzo: Joining Science to Spirituality

Aug 31, 2017 09:45AM ● By Linda Sechrist

The founders of Science & Nonduality discuss why scientists and meditators should collaborate in examining the nature of consciousness.

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Aging with Passion and Purpose: Finding Fulfillment, Creativity and Meaning

Aug 31, 2017 09:45AM ● By Deborah Shouse

As our bodies grow older, we can engage with life in ways that build belonging, generate enthusiasm and spark rewarding self-discovery that also blesses the world.

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Fluoride Alert: Excess in Food and Tap Water Harms Pets

Aug 31, 2017 09:45AM ● By Karen Becker

High levels of fluoride in processed dog food and in tap water means our pets are being exposed to the risk of multiple health problems.

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Caring for Others Prolongs Life: Caregivers Live Longer

Aug 31, 2017 09:15AM

In a multi-country study, half of seniors aged 70 to 103 actively caring for others—including grandchildren and friends—were alive seven years later, while half of those that weren’t care giving died within four years.

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