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People exercising. Exercise is beneficial for heart health and blood lipid levels at any age.
Exercise is Good for Cholesterol

Jan 31, 2024 07:13AM

A new study has uncovered details as to why exercise is beneficial for heart health and blood lipid levels at any age.

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A common flavanone called hesperidin found in citrus fruit may help protect against heart disease.
Citrus for Heart Health

Jan 31, 2024 07:12AM

A common flavanone called hesperidin found in citrus fruit may help protect against heart disease.

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First gene editing treatments for sickle cell disease.
New Sickle Cell Treatment Approved

Jan 31, 2024 07:11AM

The first gene editing treatment for Sickle Cell uses new technology to modify a gene involved in red blood cell shape and function.

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Engineer looks at car hologram. Ammonia powered engines to reduce carbon emissions being explored.
Ammonia-Powered Engine

Jan 31, 2024 07:05AM

Engines powered by ammonia are said to be able to produce 161 horsepower with a 90 percent reduction in carbon emissions compared to conventional fuels.

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A blind mole thought to have been extinct since 1936 was found in the sand dunes of South Africa.
Extinct Mole Rediscovered

Jan 31, 2024 07:04AM

A blind mole thought to have been extinct since 1936 was found in the sand dunes of South Africa.

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Bats flying over the planet. Climate change linked to the spread of bat-borne diseases.
Climate Change Leads to More Rabid Bat Exposure

Jan 31, 2024 07:03AM

A recent study links climate change to the spread of bat-borne diseases.

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Quantum dots
Dots to Light Up Televisions and Tumors

Jan 31, 2024 07:02AM

Breakthroughs with quantum dots have opened up potential applications for various fields, including medicine and technology.

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Hydroponic plants are fun and easy to grow at home.
Growing Hydroponic Produce at Home

Jan 31, 2024 07:00AM

Hydroponics, a method of gardening that does not use soil, is a fun, easy and eco-friendly way to grow fresh produce all year round.

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Tom O’Bryan, DC, DACBN, CIFM; Dr. Gladys McGarey; Deepak Chopra, M.D.
Graceful Aging: Living Longer, Healthier and More Fulfilled

Dec 29, 2023 07:30AM ● By Carrie Jackson

People are living longer, and as we age, we increasingly become aware of a desire to remain healthy, vibrant and active for as long as possible.

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Sharon Bruckman Founder of Natural Awakenings
Sharon Bruckman on Celebrating a Labor of Love

Dec 29, 2023 07:29AM ● By Sandra Yeyati

In 1994, Sharon Bruckman started Natural Awakenings in Naples, Florida. With the help of partners and collaborators, she turned that single edition into a national franchise.

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Kiwi Chia Pudding
Kiwi Chia Pudding

Dec 29, 2023 07:28AM

Made with chia seeds, kiwi, pistachios, flax milk, vanilla and maple syrup.

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Salmon and roasted veggie salad
Salmon and Roasted Veggie Salad

Dec 29, 2023 07:28AM

Baked Salmon with carrot, cauliflower, broccoli and mushrooms.

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Roasted Beet and Pistachio Salad
Roasted Beet and Pistachio Salad

Dec 29, 2023 07:28AM

Beets with the pistachios, spinach leaves, vinegar and olive oil.

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Soup for thyroid friendly eating
Thyroid-Friendly Eating: How to Treat Hypothyroidism With Food

Dec 29, 2023 07:28AM ● By Veronica Hinke

According to the National Institutes of Health, nearly five in 100 Americans suffer from hypothyroidism, which occurs when the body does not produce adequate amounts of thyroid hormones. Thyroid health can be achieved by eating clean, unprocessed foods and maintaining appropriate levels of iodine.

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Enjoying coffee enriching the season
Letting the Seasons Enrich Us

Dec 29, 2023 07:27AM ● By Marlaina Donato

For most, the first half of our lives is spent on our careers, nourishing family and investing in our dreams. Before we know it, we are presented with the question of what comes next.

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