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Natural Awakenings Tucson

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Interactive Government: White House Responds to Online Petitions

Nov 30, 2015 08:47AM

President Obama’s office has a team assigned to facilitate responses to online petitions that garner more than 100,000 signatures.

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Heavenly Scents: How to Make Your Own Natural Oil Fragrances

Nov 30, 2015 08:47AM ● By Kathleen Barnes

Using essential oils to blend your own distinctive fragrances, we both tap into their healing powers and avoid the toxins found in most commercial perfumes.

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Eat, Bark and Be Merry: Healthy Holiday Treats for Our Pets

Nov 30, 2015 08:47AM ● By Sandra Murphy

Sure, it’s tempting to slip food scraps to our pets from our groaning holiday tables, but it’s much healthier to cook them up special treats.

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Recipe for a Happy New Year: Fail-Proof Ingredients for a Glorious 2016

Nov 30, 2015 08:47AM

Here’s a way to cook up what could be the best year ever!

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Sweetly Vegan: No-Bake Holiday Treats Worth Celebrating

Nov 30, 2015 08:47AM ● By Judith Fertig

Puddings, custards, cakes and truffles—with scrumptious vegan recipes like these, there’s no need to pass by holiday goodies.

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Generous Pint-Sized Givers: Teaching Kids How to Care and Share

Nov 30, 2015 08:47AM ● By Jennifer Jacobson

Walking children through the process of being helpful to others can instill lifelong habits of altruism.

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Dangers in the Cosmetic Bag: Choose Safe and Healthy Natural Beauty Aids

Oct 30, 2015 08:31AM ● By Kathleen Barnes

Made-in-USA cosmetics commonly include toxic ingredients banned in the European Union; a nifty phone app can help us know when to take a pass.

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Sharing Our Bounty: Food Drives Need Healthy Donations

Oct 30, 2015 08:31AM ● By Avery Mack

Healthy eating matters to everyone, so it’s most helpful to donate high-protein, low-sodium, low-sugar nonperishables.

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What’s Your Child’s EQ?: Six Ways to Raise Emotional Intelligence

Oct 30, 2015 08:31AM ● By Teal Swan

By listening closely to our children and validating their emotions, we can empower them to better handle tough situations, sometimes all on their own.

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True Wealth: Living a Life We Love is Real Affluence

Oct 30, 2015 08:31AM ● By Judith Fertig

Trading in time and health for more money to buy more stuff turns out to be a poor equation for happiness.

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Having Gratitude Yields More Happiness than Having Things: The Positive Effects of Being Thankful

Oct 30, 2015 07:59AM

In two studies, students with high amounts of gratitude were happier and had more self-esteem than students focused on material goals.

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Animal Friends Soothe Autistic Children: Relief for Stressful Social Situations

Oct 30, 2015 07:59AM

If they play with a guinea pig before reading in front of other children, autistic children suffer significantly less social anxiety, Purdue University researchers have found.

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Ingrown Nails Linked to Over-Trimming: Take Caution When Cutting

Oct 30, 2015 07:59AM

When nails are trimmed too closely—especially on big toes and thumbs—the risk of having ingrown or abnormally shaped nails increases.

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Antidepressants in Pregnancy Raises Risk of Hypertension in Kids: Heart Issues Face the Unborn

Oct 30, 2015 07:59AM

Children born to pregnant women taking selective serotonin reuptake inhibitors (SSRI) or other antidepressant drugs have a 40-50 percent higher chance of high blood pressure in childhood.

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Cloves Inhibit Cancer Growth: Powerful Medicinal Spice

Oct 30, 2015 07:59AM

Clove extract stopped the development of ovarian, cervical, liver, colon breast and pancreatic cancers in recent Chinese lab experiments.

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