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Grapes, blueberries, strawberries, melon, banana and kiwi slices on kabob skewers
Rainbow Fruit Kabobs

Jun 30, 2022 06:30AM

Kabob skewers are a fun way to encourage kids to eat more fresh fruit.

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Bowl of berry popsicles with mixed berries
Mixed Berry Pops

Jun 30, 2022 06:30AM ● By Gwen Eberly

Healthy, naturally-sweetened popsicles using fresh berries.

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Person with sunscreen in shape of sun on bare skinned shoulder
That Natural Glow: Radiant Skin with Fewer Health Risks

Jun 30, 2022 06:30AM ● By Marlaina Donato

Ways to avoid skin care products with potentially toxic ingredients for glowing skin with fewer health risks.

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Close up of person's face with healthy skin and purple flower tucked behind ear
Healthier Summer Skin

Jun 30, 2022 06:30AM

Healthy summer skin care tips from Shannon Reagan, owner of Glimmer Goddess Organic Skin Care.

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Person working out with ropes on sandy beach
The Great Nature Gym: Outdoor Workouts Make the Most of Summer

Jun 30, 2022 06:30AM ● By Carrie Jackson

Studies show that outdoor workouts improve mental well-being and result in greater feelings of revitalization, increased energy and positive engagement.

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Jeffrey Smith
Jeffrey Smith on the Threat of Gene-Edited Microbes

Jun 30, 2022 06:30AM ● By Sandra Yeyati

Jeffrey Smith, the founder and executive director of the Institute for Responsible Technology, is focusing on gene-edited microbes.

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Dog looking at fireworks in sky
Canine Calm: Anti-Anxiety Tips for Dogs

Jun 30, 2022 06:30AM ● By Ronica O’Hara

Research shows that a number of strategies can help soothe anxious dogs both from immediate terror and ongoing anxiety associated with fireworks and other triggering situations.

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The word No! spelled out in liquid on bar in front of glass of alcohol
Cut Back on Booze to Protect the Brain

May 31, 2022 06:30AM

Even drinking as little as a few beers or glasses of wine per week will reduce brain volume, according to a new study.

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Person jumping up in the air with weights in each hand
Pump Iron to Boost Sleep

May 31, 2022 06:30AM

For those that are sleep-deprived, working out with resistance exercises to strengthen muscles may produce longer and deeper shuteye than aerobics, new research suggests.

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Neem pouring out of bowl
Try Neem and Walking to Ward Off COVID-19 Symptoms

May 31, 2022 06:30AM

Studies suggest that neem, a plant used for centuries in India to treat malaria, intestinal ulcers and skin diseases, may offer protection against COVID-19 and future variants.

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Container of beet root powder next to beet
Run Farther with Beetroot and Citrulline

May 31, 2022 06:30AM

Nitrate-rich beetroot extract and citrulline have been shown to reduce cortisol levels and increase the distance ran in a standard 12-minute Cooper Test.

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Sign at entrance to Zion National Park
National Parks Enacting New Regulations

May 31, 2022 06:30AM

The National Park Service (NPS) has cracked down on some recreational activities to better manage the human impact on natural environments.

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Solar panels
California Canals Gain Solar Panels

May 31, 2022 06:30AM

To both conserve water and generate clean energy, solar arrays are being installed over canals in the Turlock Irrigation District to evaluate their impact on water quality and evaporation.

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Chainlink fence
The Harmful Effects of Fences on Wildlife and Ecosystems

May 31, 2022 06:30AM

Researchers looking at all the studies of the effects of fences have found that their profound impacts on wildlife and ecosystems are often ignored or greatly underestimated.

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Free the Ocean logo
Ban Plastics in National Parks

May 31, 2022 06:30AM

Nonprofit Free the Ocean is circulating a petition to Get Single-Use Plastic Out of U.S. National Parks.

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