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woman eating unhealthy food and sweets
Microbiome and Addictive Eating

Aug 30, 2024 06:21AM

Low levels of beneficial bacteria and high levels of harmful bacteria may influence compulsive eating behavior.

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healthy foods vs unhealthy foods
Childhood Diet Linked to Long-Term Cognitive Health

Aug 30, 2024 06:21AM

A study tracking participants since 1946 found that a high-quality diet rich in vegetables, fruits, and whole grains is strongly linked to better cognitive abilities as we age.

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molecules
Cause of Lupus Discovered

Aug 30, 2024 06:11AM

Researchers have identified a molecular defect that triggers lupus and are working on reprogramming cells to correct the immune response.

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water therapy for muscles
Contrast Water Therapy for Muscles

Aug 30, 2024 06:11AM ● By Kris Urquhart

Contrast water therapy (CWT) uses alternating hot and cold baths to reduce muscle soreness and strength loss after exercise.

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Brie Cheese
Camembert and Brie Cheese Risk Extinction

Aug 30, 2024 06:01AM

The biodiversity decline of fungi used in traditional cheeses like camembert and brie threatens their future, as lab-engineered fungi lose their natural reproductive abilities and resilience.

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earth rotation
Climate Change Impacts on Earth’s Rotation

Aug 30, 2024 06:01AM

Melting polar ice caps are delaying the need to delete a second from our clocks due to Earth's changing rotation speed, pushing the deadline to 2028 or 2029.

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siberian explosions
Siberian Explosions Explained

Aug 30, 2024 06:01AM

Mysterious craters in Siberia are likely caused by gas explosions due to warming Arctic temperatures weakening the frozen soil, a phenomenon linked to geological faults under ancient lakes.

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superconducting material
Unconventional Superconductor Found in Nature

Aug 30, 2024 06:01AM

Scientists have identified miassite as the first unconventional superconductor found in nature, capable of conducting electricity without resistance at higher temperatures.

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Rare frog-faced turtle found in India
Rare Frog-Faced Turtle Found in India

Aug 30, 2024 06:01AM

Scientists discovered a breeding population of the critically endangered Asian giant softshell turtle in India's Chandragiri River, offering new hope for conservation efforts.

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road through fall trees
Benefits and Tips for Planting Native Trees

Aug 30, 2024 06:00AM

As people become increasingly aware of their environmental footprint, planting native trees stands out as an impactful action.

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community eating food together at a table
The Power of Community: Finding a Path to Meaningful Connection

Jul 31, 2024 06:30AM ● By Thais Harris, BCHN

Despite society’s increasing emphasis on individualism, the concept of community remains a powerful force for personal and collective well-being.

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Ilarion Merculieff
Ilarion Merculieff on The Wisdom of the Elders

Jul 31, 2024 06:29AM ● By Sandra Yeyati

Insights from Ilarion Merculieff on Indigenous wisdom, heart-based living, and the vital role of women in leading the way to a harmonious relationship with Mother Earth.

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community eating around a table
In Search of the Healthiest Diet: Sustenance and Habits Inspired by Blue Zones

Jul 31, 2024 06:28AM ● By Maya Whitman

The dietary and lifestyle habits of Blue Zone regions contribute to longevity, including plant-based diets, physical activity, and vibrant social networks.

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Healthy soup
Immune Boosting Soup With Miso and Ginger Scent

Jul 31, 2024 06:27AM

A soothing macrobiotic soup featuring miso and ginger. This healing broth, enriched with vegetables and wakame seaweed, can be customized with noodles or fish for added depth.

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Toasted spiced chickpeas
Toasted Spiced Chickpeas (Sardinia Side Dish)

Jul 31, 2024 06:27AM

Crispy, spiced chickpeas make a delicious and healthy side dish or snack. Baked with cumin, garlic salt, chili powder, and black pepper, they offer a satisfying crunch.

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