Skip to main content

Natural Awakenings Tucson

National Content

Glass of non-alcoholic drink made with maple maple syrup and pear
Maple Pear Sparkler

Mar 31, 2022 06:30AM ● By Vanessa Young

This tasty, fizzy drink combines the flavors of maple syrup and fresh pear for an alcohol-free indulgence.

Read More »
Illustration of person holding stop sign next to food waste going into trash bin
Eating for the Planet: Diet for a Climate Crisis

Mar 31, 2022 06:30AM ● By Sheila Julson

Our food choices influence the environment and climate change. Here are sustainable tips to make our diets healthier for us and the planet.

Read More »
Jar of homemade stock made out of vegetable scraps
Scrap Vegetable Stock

Mar 31, 2022 06:30AM ● By Sheila Julson

Make delicious stock out of leftover vegetables with this eco-friendly recipe.

Read More »
Bowl of mung bean curry
Mung Bean Curry

Mar 31, 2022 06:30AM ● By Joanna Samorow-Merzer

This recipe for mung bean curry is healthy for both our bodies and the planet.

Read More »
Couple power walking on the beach
Spirited Strides: Power Walk to Better Fitness

Mar 31, 2022 06:30AM ● By Marlaina Donato

Power walking – taking longer strides and using the arms to propel motion – amps up cardiovascular benefits and takes metabolic conditioning to another level.

Read More »
Artists painting on canvas on easels outdoors
Spring is a State of Mind

Mar 31, 2022 06:30AM ● By Marlaina Donato

Spring, in all her punctual glory, teaches us the vital necessity to court our passions, and there is no better time than now.

Read More »
Dog running through flowers and grass outdoors
Pest Control: Keeping Dogs Safe from Ticks and Fleas

Mar 31, 2022 06:30AM ● By Karen Shaw Becker

Natural alternatives to protect dogs from ticks and fleas that are both effective and non-toxic.

Read More »
Dogs scratching from fleas and ticks
Homemade Pest Deterrent for Dogs

Mar 31, 2022 06:30AM

Recipe for an all-natural pest deterrent that will help a dog avoid a good percentage of the pests they encounter.

Read More »
Three bottles of various vinegars
Take Vinegar to Lower the Blues

Feb 28, 2022 07:30AM

Researchers found a reduction in self-reported depression scores in study participants who consumed daily amounts of vinegar.

Read More »
Bunch of lavender flowers
Try Lavender and Valerian to Reduce Fatigue

Feb 28, 2022 07:30AM

Aromatherapy with lavender essence and valerian root extract supplements can significantly reduce fatigue that hampers daily activities.

Read More »
White mug of coffee or tea spilling out
Drink Coffee and Tea to Reduce Dementia and Stroke Risk

Feb 28, 2022 07:30AM

Study finds that drinking both coffee and tea in the course of a day correlates with a lower risk of stroke and dementia compared to drinking either one exclusively.

Read More »
Person running for brain health
Run 10 Minutes for a Brain Boost

Feb 28, 2022 07:30AM

New research shows that a mere 10 minutes of moderate-intensity running boosts cognitive function.

Read More »
Alpha Lipoic Acid Supplements
Eat Alpha Lipoic Acid-Rich Foods to Live Longer

Feb 28, 2022 07:30AM

A high dietary intake of foods containing alpha lipoic acid (ALA), a plant-based amino acid essential to the body’s metabolism, is associated with reduced risks of death from various causes.

Read More »
Bioengineered label logo for genetically modified organisms (GMOs)
Genetically Modified Organisms (GMO) Now Labeled as Bioengineered (BE)

Feb 28, 2022 07:30AM

The labeling rule for food products altered at the genetic level was finalized and implemented on January 1 to uphold the integrity of labeling claims and increase marketplace transparency.

Read More »
Illustration of tree with hand and arm as trunk
People of Faith Find Deep Connection to the Environment

Feb 28, 2022 07:30AM

Most of the world’s organized religious sects contain a doctrine or reference to preserving the environment.

Read More »

November 2024

Click Here To Read!

Past Issues
Subscribe
Free to Your Inbox

2024 Health & Wellness Guide

Read it Now

Past Issues
Subscribe
Free to Your Inbox
Coming in December 2024

Deadline November 10th. Email [email protected] today for details.

Join Our Email Newsletter

 

Upcoming Events Near You

No Events in the next 21 days.

View All
Add Your Event

Missed the print deadline? Try email news!

Email News Exclusives with Social Media pushes; ask us about it today! [email protected]

Visit Us on Facebook
Tucson Natural Awakenings Magazine
2024 Editorial Calendar