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Natural Awakenings Tucson

November 2019

Are Our Emotions Blessing or Destroying Our Health?

Nov 03, 2019 11:56AM ● By Cynthia M Spencer

Obesity is a leading preventable cause of death across the globe, and the number affected is steadily increasing.

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The Science and Magic of Essential Oils

Nov 03, 2019 11:43AM ● By Danielle Dvorak

In the Temple of Isis in Egypt, a sacred room portrays a ritual utilizing essential oils, called “Cleansing the Flesh and Blood of Evil Deities”.

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Specialized Use of Essential Oils: Spotlight on Dr. Lance Morris

Nov 03, 2019 11:26AM

When he was in Naturopathic Medical School, Dr. Lance Morris fell in love with botanical/herbal medicine.

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Sleep Support

Nov 03, 2019 11:20AM ● By Alexandra Porter

Poor sleep affects 50 percent of Americans regardless of race, gender or socioeconomic class. One out of 10 people suffers from chronic sleep issues.

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Practitioner Profile: Quynn Red Mountain

Nov 03, 2019 11:10AM

Quynn Red Mountain is the Animist Minister of Web of Life Animists

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Psychedelics and the Float Tank

Nov 03, 2019 11:07AM

One branch of plant medicine is that of psychedelics, which have been shown to be helpful for many issues.

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Got Spots? Look for These Plant-Based Natural Brighteners

Nov 03, 2019 11:01AM ● By Suzanne Pear

Sun spots, age spots, liver spots or solar lentigines are dark areas of excess melanin or pigment on the face and body that have received a significant amount of sun exposure over time.

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Take Hibiscus to Fight Breast Cancer

Oct 31, 2019 06:30AM

A hibiscus flower extract selectively kills off triple-negative breast cancer cells, one of the most difficult to treat types.

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Say No to the Third Cup of Joe to Avoid Migraines

Oct 31, 2019 06:30AM

Study finds that drinking three or more servings of caffeinated beverages a day raises the odds of a headache that day or the next.

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Eat Organic to Shed Insecticides

Oct 31, 2019 06:30AM

Switching to organics has quick payoffs, reducing agrochemicals in the body by 94 percent within a month.

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Dance to Improve Quality of Life With Dementia

Oct 31, 2019 06:30AM

Older people with dementia have responded to simple dance movement lessons with visible humor and imagination and reported a higher quality of life after six sessions.

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Try Acupuncture for Pain-Free Sleep

Oct 31, 2019 06:30AM

Patients suffering from chronic-pain find that acupuncture treatments were significantly better than drugs at helping them sleep.

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Help Avoid Skin Cancer With Vitamin A

Oct 31, 2019 06:30AM

Researchers found that people with diets rich in vitamin A had a significantly reduced risk of developing squamous cell carcinoma (SCC) skin cancer.

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Pass Up Sugary Drinks for a Strong Liver

Oct 31, 2019 06:30AM

Drinking sugar-sweetened drinks can increase the risk of developing non-alcoholic fatty liver disease (NAFLD) by 40 percent.

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Golden Rules: Moms Launch Eco-Friendly Certification

Oct 31, 2019 06:30AM

A nonprofit has launched Moms Across America Gold Standard, a multi-tiered verification program for food, beverages and supplements that creates a simple, trustworthy resource for consumers.

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