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Natural Awakenings Tucson

October 2021

Sheryl Ann Starlight
A Star is Born in Tucson: Q&A with Sheryl Ann Starlight

Sep 30, 2021 10:00AM ● By Suzie Agrillo

Sheryl Ann Starlight’s mellifluous voice exudes a grace, a passion and a confidence which resonates with her listeners.

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Rebecca: Path Fuse
Art Therapy Creating Lasting Change

Sep 30, 2021 10:00AM ● By Tavi Meketon

Local Tucson Art Therapist, Rebecca Wilkinson, MA, ATR-BD, LCPAT shares her passion about the world of art therapy, a highly in-demand modality that is helping many who currently cope with obstacles that prevent them from living their best lives.

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Alexandra Porter
Sugar Me Love: Loving the Skin We’re In

Sep 30, 2021 10:00AM ● By Suzie Agrillo

Sponsored Content Elegant, sleek and chic, Sugar Me Love is a skin care salon and naturopathic clinic centrally located in Tucson’s Copenhagen Plaza.

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Trish Devitt
Advanced Frequency Healing

Sep 30, 2021 10:00AM

Trish Devitt has expanded her transformational coaching/energy clearing practice by offering Advanced Frequency Healing and workshops to help people learn ways they can take charge of their own healing.

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Kryste Andrews
Find Answers with Kryste Andrews Hypnotherapy

Sep 30, 2021 10:00AM

Hypnotherapy with Kryste Andrews brings much more than valuable information from Past Life Regressions.

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The Magical Healing of Hawaiian Lomi Lomi Massage

Sep 30, 2021 10:00AM

Lomi Lomi massage therapy eases the recipient into a state of relaxation and stillness, while simultaneously freeing the mind of stress.

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The Healing Power of Mindfulness

Sep 30, 2021 10:00AM

The practice of medicine with an integrative approach helps us to introduce ancient concepts inside the rampant technological development.

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Breast Cancer Art Homage Looking for New Home

Sep 30, 2021 10:00AM

Local artist Robert Gay is seeking a new home for a sculpture he made to honor women with breast cancer.

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Kim Green
How to Write a Book, One-on-One

Sep 30, 2021 10:00AM

Writing a book is the most personal and intense process an individual can pursue. Blank Page Consulting makes it doable, necessary and downright transformational.

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Total Body Revival Course Starts October 26

Sep 30, 2021 10:00AM

Back by popular demand, Edge Integrative Wellness will host a Total Body Revival course, starting on October 26.

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Get Health Answers at Inflammation Imaging of Tucson

Sep 30, 2021 10:00AM

Certified Clinical Thermographer Lisa Holliday announces the opening of Inflammation Imaging of Tucson to provide Medical Thermography services in the Tucson area.

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Healing Naturally Wellness Program

Sep 30, 2021 10:00AM

Siesta Natural Medicine is a new wellness center located in Central/East Tucson, at 6145 East 5th Street.

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Holly Baker. Styling & Photography by EchoStarMaker.com
October 2021 Letter From Publisher

Sep 30, 2021 10:00AM ● By Holly Baker

Our readers are passionate about living healthy, living well and living green. I think this month’s edition covers those concepts beautifully, and can’t wait for you to read about all things minimalism, mental health, art as therapy, wild cooking, self-care and more.

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Person eating bowl of strawberries to improve blood vessel health
Eat Strawberries to Improve Blood Vessel Health

Sep 30, 2021 06:30AM

A new study demonstrates that strawberries increase flow in blood vessels and reduce systolic blood pressure.

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Person stretching before working out to help with sleep
Exercise More to Counter Risks of Poor Sleep

Sep 30, 2021 06:30AM

Both physical inactivity and poor sleep are independently linked to a heightened risk of cardiovascular disease, cancer and death, but more exercise lowers the consequence of poor sleep.

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