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Natural Awakenings Tucson

Plant Medicine

Stress Relief and Cannabis Retreats: Offered by Natural Healing Care Center

Sep 29, 2020 06:50PM ● By David Yrigoyen

For stress, there are a variety of tools for relief. Nature, meditation, breath work, herbs, nutrition, body work, essential oils—these are just some of those tools.

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Oak Wood Extract
Oak Wood Extract Can Lessen Post-Surgical Effects

Aug 31, 2020 06:30AM

Study finds oak wood extract can help with stress, energy, mood and the ability to perform physical tasks and participate in social activities in women recovering from hysterectomy surgery.

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Healthy herbs
Spice Up Health: Using Herbs for Flavor and Medicine

Aug 31, 2020 06:30AM ● By April Thompson

Boost the nutritional value and flavors of your favorite food dishes by incorporating these tasty herbs and spices, packed full of healthy benefits to help digestion, immunity and more.

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Harvesting and Empowering Health

Aug 30, 2020 01:52PM ● By J Garnett

Across the country, millions of people are involved in harvesting crops this month. Whether the crops are coming from acres of land, a backyard garden or small pots of herbs on a windowsill, there’s something about harvesting that nurtures the soul.

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Nature Basics: Plant Medicine 101

Aug 30, 2020 01:44PM

Sponsored Content When it comes to natural medicine, CBD has been a source of countless news stories over the last 10 years.

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Tips for Emotional Well-Being

Aug 30, 2020 01:18PM

Protecting our emotional well-being is important at all times, and even more so during the challenging times we find ourselves living in today. Here are some quick tips for keeping ourselves well at this time.

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Beat the Heat

Jul 28, 2020 03:35PM ● By J Garnett

Arizona is known for being hot, and in the eyes of people across the country it’s the place to be in the winter because the temperatures are more moderate than most of the country.

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Nature Basics: Storage 101

Jul 28, 2020 03:32PM

Sponsored Content It’s a dry heat. How many times have Arizonans said this, or heard it, when referring to the temperatures of the state? Residents have explained to friends and family from other states that the heat can be tolerated and even enjoyed because it’s dry.

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Trust that Gut Instinct

Jun 29, 2020 03:29PM ● By J Garnett

Most people have had gut instincts, or a gut feeling. It’s a knowing that something is about to happen or that something is right or wrong.

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Nature Basics: Sanitation 101

Jun 29, 2020 03:25PM ● By J Garnett

Being conscious of germs and viruses has been on people’s minds for months now. Because of this pandemic, sanitizing supplies have been difficult to get.

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Nature Basics: Microdosing 101

May 30, 2020 12:59AM

Sponsored Content Microdosing is the term used for administering very small amounts of a medication several times throughout the day, rather than a larger dose just once or twice a day.

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Ayahuasca: Transformative Beyond Words

May 30, 2020 12:58AM ● By by Tavi Meketon

Those reading this article have likely already had their minds opened to alternative paths that may lead to a higher level of spiritual, physical and mental connection.

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A Happy, Healthy Father’s Day

May 30, 2020 12:57AM ● By J Garnett

Last month, Americans celebrated Mother’s Day. This month the celebration refocuses on Father’s Day.

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Divine Synergy: Natural Health for the Mind and Body with CBD

Apr 29, 2020 07:08PM ● By Tavi Meketon

Eric Gutierrez was given a weightlifting set when he was only nine. Since then, he’s been studying health and wellness, providing “better medicine”, and most importantly, educating people on the importance of a comprehensive view of the body and mind.

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Nature Basics: Safety 101

Apr 29, 2020 07:08PM ● By Earth's Healing

Sponsored Content From a very early age, safety is taught to children. Looking both ways before crossing the street or not talking to strangers are a couple of the basic safety skills that children understand and carry with them into adulthood.

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