Dec 30, 2020 05:51PM ● By Holly Baker
Has there ever been a January when we needed a bigger reset than this one? It’s finally 2021, and it just feels different than most New Years.
Nov 24, 2020 09:18PM ● By Holly Baker
What a 2020 we’ve all had! Finally at the end of such a tumultuous year in our country and the world, let’s take a deep breath and focus on moving forward with renewed energy and positivity.
Oct 29, 2020 07:10PM
We have all had an especially trying year, to say the least. Let's all take a few moments to feel real gratitude wash over us, to feel some peace, and to hope for a healthier, stronger tomorrow.
Sep 29, 2020 06:20PM ● By Holly Baker
I knew I had to write an endorsement this month despite the fact that Natural Awakenings typically steers away from politics.
Aug 30, 2020 01:14PM ● By Holly Baker
Attending to our emotional well-being during a time of tremendous stress—a worldwide pandemic, for example—is no simple task. These pages include some wonderful self-care strategies and thoughts on cultivating happiness.
Jul 28, 2020 04:50PM ● By Holly Baker
Arizona in August presents several challenges when it comes to the heat, as we all know. We’re talking about some of Mother Nature’s ideas for keeping cool in “Beat the Heat”
Jun 29, 2020 03:00PM ● By Holly Baker
It’s time we give much deserved attention to our guts. They’re often credited with helping us make big decisions, but rarely mentioned for how much constant work they do in keeping us healthy.
May 30, 2020 12:27AM ● By Holly Baker
At a time when many are talking about gratitude and blessings, I’m thinking often of innovation.
Apr 29, 2020 05:07PM ● By Holly Baker
It is my sincere hope that our lovely community is staying well, staying home (if possible) and staying safe.
Mar 31, 2020 06:10AM ● By Holly Baker
In Native American culture, hummingbirds are seen as healers and bringers of love, good luck and joy.
Feb 28, 2020 06:00AM ● By Holly Baker
A growing number of Americans are moving away from meat and more toward plant-based foods, a development that comes with the promise of glowing health and expanding culinary horizons.
Feb 01, 2020 11:18AM ● By Holly Baker
Love may be in the air this month, but at Natural Awakenings, our editorial team has been focused on matters of the heart—the one that keeps us alive and well.
Jan 06, 2020 02:48PM ● By Holly Baker
This month, the eternal quest for the fountain of youth leads us to examine the factors that contribute not only to living long, but living well
Dec 01, 2019 06:02PM ● By Holly Baker
Greetings, Tucson! As 2019 comes to a close, and in the spirit of the season, we rightly turn our attention to metaphysical matters
Nov 03, 2019 01:26PM ● By Holly Baker
There’s a lot to be thankful for—not just because it’s the month of Thanksgiving, but also because we’re celebrating one year of our Plant Medicine section.
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