Tag: Seasonal Feature | Natural Awakenings Tucson Page 3

Healthy Holiday Libations: Restorative Drinks Revive Good Cheer

Nov 30, 2016 10:33AM ● By Judith Fertig

If holidays leave us feeling stressed, hung over or sniffle-prone, sipping a healthy drink can revive body and spirit.

Merry Munching: Sugar-Free Treats Kids Love

Nov 30, 2016 10:33AM ● By Judith Fertig

Holidays bring out the sweet tooth in us all and clever options make sure that kids and adults don’t go into sugar overload.

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Festive Sips and Nibbles: Vegan Holiday Treats that Everyone Loves

Oct 31, 2016 08:13AM ● By Judith Fertig

Tempted by not-so-healthy holiday fare? With a little preparation, we can munch on plant-based snacks and drinks every bit as enticing as former favorites.

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Cool Chow: Icy Treats for Hot Summer Days

Jun 30, 2016 08:58AM ● By Sandra Murphy

With a little time and ingenuity, we can ease our furry friends through the heat with homemade icy preparations of fruit, veggies and poultry.

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Hot Days Are Hard on Pets: How to Prevent, Detect and Treat Heatstroke

May 31, 2016 08:09AM ● By Shawn Messonnier

Pets such as bulldogs and rabbits are particularly vulnerable to heatstroke, but we can cut the risks by taking preventive measures and knowing what to do if a pet is overcome.

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Dad Matters: How to be the Father Kids Need

May 31, 2016 08:09AM ● By Armin Brott

When a dad is highly involved, the kids turn out to be smarter, more motivated and successful plus less likely to get into trouble.

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Earth Song: Mother Nature’s Rhythms Restore the Soul

Mar 31, 2016 08:28AM ● By Susan Andra Lion

When we step away from our manicured lawns and enter into wide-open natural spaces, we move into a lyrical realm of peace and beauty.

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Gliding Across Snowscapes: Cross-Country Ski to Explore Winter’s Wonders

Jan 29, 2016 09:43AM ● By Randy Kambic

It lacks the speed and intensity of downhill skiing, but that’s the charm of cross-country skiing for those that love quiet time in nature while losing weight and building muscle.

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The Zen of Slow Cooking: Savor Your Autumn Harvest in One-Pot Dishes

Sep 30, 2015 07:24AM ● By Judith Fertig

Old-fashioned crock pots have morphed into sophisticated slow cookers that make a wider range of deliciously aromatic meal preparation fast and easy.

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Veggie Nation Revolution

Jul 10, 2015 11:53AM ● By Judith Fertig

The food we eat enormously affects our climate, water and soil—and we can have a say in whether our food is produced and distributed in a way that benefits us all.

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Songs of Freedom: We All Long for Liberty

Jun 30, 2015 09:18AM ● By Enrique Smeke

The word “freedom” in many national anthems demonstrates how deeply humanity yearns to be free from scarcity and limitations, from whatever prevents us from living in truth.

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