Sep 01, 2017 01:48AM
Time cannot be stopped, and the laugh lines we’ve earned on our faces over the years should be worn proudly. But let’s face it, we all hope ...
Sep 01, 2017 01:46AM
Heather Chalon, MPH, Master Trainer at Tai Chi for Health Institute, wants to remind us that September is National Falls Prevention Month. F...
Sep 01, 2017 01:44AM
Aging Grace, of Tucson, provides clients and their families the highest standard of excellence in caregiving. This is accomplished through p...
Sep 01, 2017 01:43AM
Rebecca Saxon, Integral Health Coach, Spiritual Guide and Astrologer, works to bring personal evolution and self love, health and well-being...
Sep 01, 2017 01:35AM
Kathie Takach, owner of ProjekK hair studio, uses only plant-based, organic products in her studio, including Hcolor by Oway, a color treatm...
Sep 01, 2017 01:33AM
Sarah’s School for Speech in Song (SSSS) was established after labored research in the field of singing. The teacher and owner, Sarah Evans ...
Sep 01, 2017 01:27AM
Aging is a combination of internal and external factors. Genetics and natural aging processes such as hormonal changes, loss of fat and bony...
Sep 01, 2017 01:26AM
About 56 percent of all anxiety happens at work. Anxiety isn’t the same as stress. Stress is a response to an external event that goes away ...
Sep 01, 2017 01:24AM
Helichrysum, a member of the daisy/sunflower family, is among the most miraculous and powerful healing plants at our disposal. Helichrysum i...
Sep 01, 2017 01:20AM ● By Lynne Namka
Decisions made in our younger and middle years define our later years. To make strong aged bones, a healthy body and a flexible mind, now is...
Sep 01, 2017 01:18AM ● By Linda Joy Stone
Many of us find beauty in gnarly old trees, amongst overgrown forests and within nature’s oddities, but shudder at the wrinkles, barnacles a...
Sep 01, 2017 01:17AM
Around 150 years ago, we lived in close contact with nature and in a pattern of very slow life rhythms which gave adequate time to integrate...
Sep 01, 2017 01:12AM ● By Carolyn King
The Power of Beauty, in all forms, is that beauty brings together opposing forces and presents them in a resolved way that resonates within...
Sep 01, 2017 01:06AM ● By Krystyna Parafinczuk
"That was so much fun,” is the initial emotional response spoken by many who try dancing for the first time. Be it Zumba, swing dancing or t...
Sep 01, 2017 01:03AM
Mindful Yoga Studio, Tucson’s only Latina-owned yoga business, celebrated five successful years in business on July 30, with expanded yoga a...
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Tucson Natural Awakenings Magazine