The ancient art of meditation not only brings an inner peace, but plants deep seeds of appreciation. Meditation is great for our minds and our health, but like any exercise, we need to learn to do it correctly.

Meditation Practice Institute of Tucson helps enrich the lives of individuals and the success of organizations and businesses by providing meditation instruction that is founded on ancient tradition and tailored to meet contemporary needs.

Although the world seems to be moving faster and faster, once we can learn to stop and listen a while, the gratitude for a raindrop or a ray of sunshine drifts into our awareness. Meditation is much more than just sitting and thinking; it’s active training of the mind, and for that you need a teacher or trainer to help you know how.

Practicing meditation grants us a fresh perspective to really see and not merely look. We aim to deepen the effectiveness of meditation instruction through an advanced teacher training and certification program. Level 1 of our meditation training program and other courses are available now, both live and online.

Location: 8975 Tanque Verde Rd., Tucson. For more information email [email protected] or visit MeditationPracticeInstitute.org.