Balanced Spirit Pilates is celebrating their new studio at 4619 East Speedway with a Happy Hour from 5:30 to 7 p.m. Tuesdays on August 5, 12, 19 and 26, with a special introductory price of $12 per session or $40 for all four sessions.

Invite a friend or come alone, get a workout and social time to cool down and get acquainted. Afterwards, enjoy refreshments and appetizers to refresh.

Pilates is a safe, sensible exercise system for everyone. It improves core strength, flexibility, and balance, and can help alleviate back pain and other chronic ailments. Pilates dramatically transforms the way your body looks, feels and performs.

Owner Melissa Friesenborg says, “Balanced Spirit Pilates takes a resourceful approach and has a vested interest in your overall health. We work hard to help you develop and achieve your goals, whether they are training for a marathon or triathlon, or just finding balance in life.”

RSVP to 520-777-8001 or BalancedSpiritPilates.com.